| Calories | 1,250 | |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 110 mg | 37% |
| Total Carbohydrates | 252 g | 92% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 20 g | † |
| Added Sugars | 9 g | 18% |
| Protein | 50 g | 100% |
| Vitamin A (as Beta-Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as Cholecalciferol) | 5 mcg | 25% |
| Vitamin E (as D-Alpha-Tocopherol Succinate) | 20 mg | 133% |
| Thiamine (as Thiamine Mononitrate) | 4.8 mg | 400% |
| Riboflavin | 4 mg | 308% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate | 680 mcg DFE | 170% |
| Folic Acid | 400 mcg | |
| Vitamin B12 (as Cyanocobalamin) | 10 mcg | 417% |
| Biotin (as D-Biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
| Choline (as Choline Bitartrate) | 250 mg | 45% |
| Calcium (as Calcium Citrate, Dicalcium Phosphate) | 600 mg | 46% |
| Iron (as as Ferrous Fumarate) | 8 mg | 44% |
| Phosphorus (as as Dicalcium Phosphate, Dipotassium Phosphate) | 590 mg | 47% |
| Iodine (as as Potassium Iodide) | 53 mcg | 35% |
| Magnesium (as as Magnesium Aspartate) | 140 mg | 33% |
| Zinc (as Zinc Citrate) | 15 mg | 136% |
| Selenium (as Selenomethionine) | 70 mcg | 127% |
| Copper (as Copper Gluconate) | 1 mg | 111% |
| Manganese (as as Manganese Amino Acid Chelate) | 2 mg | 87% |
| Chromium (as as Chromium Polynicotinate) | 120 mcg | 343% |
| Molybdenum (as as Molybdenum Amino Acid Chelate) | 75 mcg | 167% |
| Sodium | 570 mg | 25% |
| Potassium (as as Dipotassium Phosphate) | 1,430 mg | 30% |
| Creatine Monohydrate | 3 g | † |
| L-Glutamine | 500 mg | † |
| Inositol | 250 mg | † |
| PABA | 5 mg | † |
Other ingredients: Maltodextrin, Protein Blend, Cocoa, Natural and Artificial flavor, Medium Chain Triglyceride, Lecithin, Acesulfame Potassium, Sucralose
% Daily Values for: Adults and children 4 or more years of age.
Where this label comes from
An original label of the NIH's Dietary Supplement Label Database, entered there on 22 October 2021, shown here as it was entered. The NIH's record · picture of the label (PDF)
General information
- Product name
- Serious Mass Chocolate
- Brand
- Optimum Nutrition
- Barcode (UPC)
- 7 48927 02299 5
- Net contents
- 6 lb; 2.72 kg
- Market status
- On market
- DSLD ID
- 260023
Classification
- Supplement form
- Powder
- Product type
- Other Combinations
- Claim types on the label
- Nutrient, All Other, Structure/Function
- Intended for
- Adult (18 - 50 Years)
Label statements
Formula: Contains: Why Serious Mass? Each serving is packed with 1,250 calories to support a calorie surplus for weight and muscle building. 50 grams of protein to support muscle building and recovery. 252 grams of carbohydrates to support fueling of intense workouts and aid in replenishment of glycogen stores. 3 grams of creatine monohydrate to support performance. 25 vitamins and minerals plus glutamine.
Formula: Contains: Chocolate naturally & Artificially Flavored
FDA Statement of Identity: Protein Powder Supplement
Directions: 333 grams about 2 heaping scoops serious mass protein powder 24 fl oz cold water, milk or other beverage 30-45 seconds blend until dissolved
Directions: Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day.
Storage: Store in a cool, dry place.
Directions: Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Precautions: Allergies: Contains: Egg, milk, soy
Brand information
Manufactured by: Optimum Nutrition, Inc., Downers Grove, IL
More labels from Optimum Nutrition
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