| Calories | 1,250 | |
| Total Fat | 4 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 110 mg | 37% |
| Total Carbohydrate | 253 g | 92% |
| Total Sugars | 20 g | † |
| Added Sugars | 9 g | 18% |
| Protein | 50 g | 100% |
| Vitamin A (as Beta-Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as Cholecalciferol) | 5 mcg | 25% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 20 mg | 133% |
| Thiamine (as Thiamine Mononitrate) | 4.8 mg | 400% |
| Riboflavin | 4 mg | 308% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate (as Folic Acid) | 680 mcg DFE | 170% |
| Folic Acid | 400 mcg | |
| Vitamin B12 (as Cyanocobalamin) | 10 mcg | 417% |
| Biotin (as D-Biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
| Choline (as Choline Bitartrate) | 250 mg | 45% |
| Calcium (as Calcium Citrate, Dicalcium Phosphate) | 600 mg | 46% |
| Iron (as Ferrous Fumarate) | 5 mg | 28% |
| Phosphorus (as Dicalcium Phosphate, Dipotassium Phosphate) | 510 mg | 41% |
| Iodine (as Potassium Iodide) | 53 mcg | 35% |
| Magnesium (as Magnesium Aspartate) | 120 mg | 29% |
| Zinc (as Zinc Citrate) | 15 mg | 136% |
| Selenium (as Selenomethionine) | 70 mcg | 127% |
| Copper (as Copper Gluconate) | 1 mg | 111% |
| Manganese (as Manganese Amino Acid Chelate) | 2 mg | 87% |
| Chromium (as Chromium Polynicotinate) | 120 mcg | 343% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 75 mcg | 167% |
| Sodium | 590 mg | 26% |
| Potassium (as Dipotassium Phosphate) | 950 mg | 20% |
| Creatine Monohydrate | 3 g | † |
| L-Glutamine | 500 mg | † |
| Inositol | 250 mg | † |
| Para-Aminobenzoic Acid | 5 mg | † |
Other ingredients: Maltodextrin, Protein Blend, Natural and Artificial flavors, Medium Chain Triglycerides, Lecithin, Acesulfame Potassium, Sucralose
% Daily Values for: Adults and children 4 or more years of age.
Where this label comes from
An original label of the NIH's Dietary Supplement Label Database, entered there on 21 February 2023, shown here as it was entered. The NIH's record · picture of the label (PDF)
General information
- Product name
- Serious Mass Vanilla
- Brand
- Optimum Nutrition
- Barcode (UPC)
- 7 48927 02300 8
- Net contents
- 6 Pound(s); 2.72 KG(s)
- Market status
- On market
- DSLD ID
- 270138
Classification
- Supplement form
- Powder
- Product type
- Other Combinations
- Claim types on the label
- Nutrient, All Other, Structure/Function
- Intended for
- Adult (18 - 50 Years)
Label statements
Formula: Contains: Why serious mass? Each serving is packed with 1,250 calories to support a calorie surplus for weight and muscle building. 50 grams of protein to support muscle building and recovery. 253 grams of carbohydrates to support fueling of intense workouts and aid in replenishment of glycogen stores. 3 grams of creatine monohydrate to support performance. 25 vitamins and minerals plus glutamine.
Formula: Contains: 1250 calories Helps boost calorie intake 50 g protein Helps build and maintain muscle 253 g carbs Helps fuel intense workouts Vanilla naturally & artificially flavored
FDA Statement of Identity: Protein Powder Supplement
Precautions: Allergies: Contains: Egg, milk, soy.
Directions: 336 grams About 2 heaping scoops serious mass protein powder 24 fl oz Cold water, milk or other beverage 30-45 seconds Blend until dissolved Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day.
Formula: Contains: Serious Mass is designed to provide serious calories, protein and carbohydrates – making this a convenient way to get extra calories throughout your day.
Storage: Store in a cool, dry place.
Directions: Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Brand information
Manufactured By: Optimum Nutrition, Inc., Downers Grove, IL
More labels from Optimum Nutrition
Labels only: each label is shown as printed on the bottle, with no grades, rankings or advice. A label in this database is not an endorsement of the product. Read the label on the bottle you buy: makers change their formulas. Reverse Age Lab is not affiliated with, or endorsed by, the National Institutes of Health or its Office of Dietary Supplements. The original labels come from the NIH’s public-domain data; the labels since are read by us. Search the Dietary Supplement Label Database.