| Calories | 40 | |
| Total Carbohydrates | 7 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Soluble Fiber | 2 g | † |
| Total Sugars | 4 g | |
| Added Sugars | 4 g | 7% |
| Iron | 0.7 mg | 4% |
| Sodium | 10 mg | <1% |
| Potassium | 60 mg | 1% |
Other ingredients: Sugar, Psyllium
% Daily Values for: Adults and children 4 or more years of age.
Where this label comes from
An original label of the NIH's Dietary Supplement Label Database, entered there on 22 September 2022, shown here as it was entered. The NIH's record · picture of the label (PDF)
General information
- Product name
- 4-in-1 Fiber Powder Unflavored
- Brand
- Metamucil
- Barcode (UPC)
- 0 37000 74044 5
- Net contents
- 29 Ounce(s); 1.8 Pound(s); 822 Gram(s)
- Market status
- On market
- DSLD ID
- 277455
Classification
- Supplement form
- Powder
- Product type
- Other Combinations
- Claim types on the label
- Nutrient, All Other, Approved Health, Structure/Function
- Intended for
- Children 4 or More Years of Age, Adult (18 - 50 Years), Gluten Free
Label statements
FDA Statement of Identity: Psyllium Fiber Supplement
Formula: Contains: Made with real sugar Unflavored fiber powder
Precautions: Allergies: Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
Precautions: All Other: Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Storage: Important Information: Store below 86 degrees F (30 degrees C)
Precautions: Children: Keep out of reach of children
Directions: New Users: Start with one serving per day; gradually increase to desired daily intake.
Precautions: All Other: You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.
Directions: How to take Metamucil (For adults 12 years and older) 1. Put 1-2 rounded teaspoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How much to take The Psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity Heart health by lowering cholesterol Healthy blood sugar levels Take before each meal 1 rounded teaspoon up to 3 times per day or Appetite control Take before each meal 2 rounded teaspoons up to 3 times per day
Formulation: Does NOT Contain: Gluten free
Formula: Contains: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.
Precautions: All Other: Do not use if printed seal is broken or missing
Precautions: Pregnant or Nursing or Prescription Medications: Bulk-forming fibers like psyllium husk may affect how well medicines work.
Directions: Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Precautions: Pregnant or Nursing or Prescription Medications: Before using this dietary supplement ask your doctor if you Are considering using this product as part of a cholesterol-lowering program Are using medication to control your blood sugar levels Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks
Precautions: All Other: Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Brand information
Distributed by: Procter & Gamble, Cincinnati, OH
More labels from Metamucil
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