Dietary Supplement Label Database

HMB

On market
Photo of the NutraKey HMB label
Photo of the label, from the NIH's original record · Open full size ↗
Supplement Facts
Serving Size 3 Capsule(s)
Servings Per Container 30
Amount Per Serving% Daily Value
CaHMB1,000 mg†
† Daily Value not established.

Other ingredients: Gelatin, Rice Flour

% Daily Values for: Adults and children 4 or more years of age.

Where this label comes from

An original label of the NIH's Dietary Supplement Label Database, entered there on 22 June 2023, shown here as it was entered. The NIH's record · picture of the label (PDF)

General information

Product name
HMB
Brand
NutraKey
Barcode (UPC)
6 61799 53429 1
Net contents
90 Capsule(s)
Market status
On market
DSLD ID
287408

Classification

Supplement form
Capsule
Product type
Non-Nutrient/Non-Botanical
Claim types on the label
All Other, Structure/Function
Intended for
Adult (18 - 50 Years)

Label statements

Formula: Contains: Increase lean muscle and strength Research published in the Journal of Applied Physiology and other peer review publications has suggested that calcium beta-hydroxy-beta-methylbutyrate (HMB) may have an effect on increasing muscle weight and strength. HMB assists in protein synthesis HMB is a metabolite of the branched chain amino acid leucine and plays a role in protein synthesis (muscle building). Due to its properties, HMB is an effective supplement to use while bulking. It's even more powerful while cutting because of the need to preserve lean mass while consuming fewer calories. Why not just take leucine? HMB is produced by the liver enzyme alpha-ketoisocaproate oxygenase and this enzyme only accounts for 5% of leucine oxidation. Therefore, you would not get enough HMB to obtain the positive effects seen in studies. An increasing in leucine consumption would no doubt increase the amount of HMB produced, but it does not guarantee the necessary amount will be created due to the limited enzyme activity. Combine HMB with BCAAs Studies show that branched chain amino acids (BCAAs) enhance recovery and help prevent muscle breakdown during intense training.

FDA Statement of Identity: Dietary Supplement

Directions: Recommended use: Take 1 serving (3 capsules) 30 minutes before or directly after training, preferably with a protein shake or post workout recovery drink. Current studies show that there is no significant advantage to taking HMB after training versus before training. The benefits of HMB are best achieved when taking close to training times.

Precautions: Pregnant or Nursing or Prescription Medications: Warning: Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.

Precautions: All Other: Do not use if seal is broken.

Brand information

Manufacturer: Nutrakey, Longwood, FL

More labels from NutraKey

Every NutraKey label ›

Labels only: each label is shown as printed on the bottle, with no grades, rankings or advice. A label in this database is not an endorsement of the product. Read the label on the bottle you buy: makers change their formulas. Reverse Age Lab is not affiliated with, or endorsed by, the National Institutes of Health or its Office of Dietary Supplements. The original labels come from the NIH’s public-domain data; the labels since are read by us. Search the Dietary Supplement Label Database.