Dietary Supplement Label Database

4-in-1 Fiber on-the-go! Orange Sugar-Free

On market
Photo of the Metamucil 4-in-1 Fiber on-the-go! Orange Sugar-Free label
Photo of the label, from the NIH's original record · Open full size ↗
Supplement Facts
Serving Size 2.9-5.8 Gram(s)
Servings Per Container 15
Amount Per Serving% Daily Value
Calories30
Total Carbohydrates5 g2%
Dietary Fiber3 g11%
Soluble Fiber2 g†
Iron0.7 mg4%
Sodium10 mg<1%
Potassium60 mg1%
PsylliumFiber Laxative
* Percent Daily Values (%DV) are based on a 2,000 calorie diet.
† Daily Value not established.

Other ingredients: Psyllium, Maltodextrin, Citric Acid, natural and artificial Orange flavor, Aspartame, Yellow 6

% Daily Values for: Adults and children 4 or more years of age.

Where this label comes from

An original label of the NIH's Dietary Supplement Label Database, entered there on 24 October 2023, shown here as it was entered. The NIH's record · picture of the label (PDF)

General information

Product name
4-in-1 Fiber on-the-go! Orange Sugar-Free
Brand
Metamucil
Barcode (UPC)
0 37000 74108 4
Net contents
30 Powder Packet(s); 6.2 Ounce(s); 176 Gram(s)
Market status
On market
DSLD ID
291977

Classification

Supplement form
Powder
Product type
Fiber and Other Nutrients
Claim types on the label
Nutrient, All Other, Structure/Function
Intended for
Children 4 or More Years of Age, Adult (18 - 50 Years), Gluten Free, Sugar Free

Label statements

Directions: HOW TO TAKE METAMUCIL (For adults 12 years and older) 1. Put 1-2 packets in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! HOW MUCH TO TAKE The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity HEART HEALTH by lowering cholesterol HEALTHY BLOOD SUGAR LEVELS take before each meal or 1 PACKET up to 3 times per day APPETITE CONTROL take before each meal 2 PACKETS up to 3 times per day

Formula: Contains: One serving of Metamucil has 2.4 grams of this soluble fiber.

Precautions: All Other: Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Precautions: All Other: BEFORE USING this dietary supplement ask your doctor if you are considering using this product as part of a cholesterol-lowering program Are using medication to control your blood sugar levels Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

FDA Statement of Identity: Psyllium Fiber Supplement

Precautions: All Other: Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Precautions: Allergies: ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Precautions: All Other: Ask a doctor if you have have abdominal pain, nausea, vomiting A sudden change in bowel habits persisting for two weeks Ask a doctor or pharmacist before use if you are taking any other drug. Laxatives may affect how other drugs work.

Directions: Take this product 2 or more hours before or after other drugs.

Precautions: All Other: Stop use and ask a doctor if if constipation lasts more than 7 days Rectal bleeding occurs You fail to have a bowel movement These may be signs of a serious condition.

Precautions: Children: Keep out of reach of children. In case of overdose, contact a doctor or a poison control center right away.

Directions: Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. Adults 12 yrs. & older 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6-11 yrs. 1/2 packet in 8 oz of liquid, up to 3 times daily Under 6 yrs. Consult a doctor

Precautions: All Other: You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Directions: NEW USERS: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.

Formula: Contains: Other information Each packet contains: potassium 30 mg; sodium 5 mg

Precautions: All Other: PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per packet.

Storage: Store below 86 degrees Fahrenheit (30 degrees Celsius)

Formulation: Does NOT Contain: Sugar-free Not a low-calorie food

Formula: Contains: Orange fiber powder/naturally and artificially flavored

Precautions: Allergies: ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Precautions: All Other: Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Formulation: Does NOT Contain: Gluten free

Directions: NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Brand information

Dist. by: Procter & Gamble, Cincinnati, OH

Labels only: each label is shown as printed on the bottle, with no grades, rankings or advice. A label in this database is not an endorsement of the product. Read the label on the bottle you buy: makers change their formulas. Reverse Age Lab is not affiliated with, or endorsed by, the National Institutes of Health or its Office of Dietary Supplements. The original labels come from the NIH’s public-domain data; the labels since are read by us. Search the Dietary Supplement Label Database.