Dietary Supplement Label Database

ZMA

On market
Photo of the Nature's Craft ZMA label
Photo of the label, from the NIH's original record · Open full size ↗
Supplement Facts
Serving Size 3 Capsule(s)
Servings Per Container 30
Amount Per Serving% Daily Value
Vitamin B6 (as Pyridoxine Hydrochloride)10.5 mg618%
Magnesium (as Magnesium Aspartate, Magnesium Oxide)450 mg107%
Zinc (as Zinc Aspartate, Zinc Mono-L-Methionine Sulfate, Zinc Oxide)30 mg273%
5-Hydroxytryptophan (as Griffonia simplicifolia Seed Extract)50 mg†
Bioperine (as Black Pepper Fruit Extract)5 mg†
Piperine4.75 mg†
† Daily Value not established.

Other ingredients: Gelatin, Rice Flour, Magnesium Stearate

% Daily Values for: Adults and children 4 or more years of age.

Where this label comes from

An original label of the NIH's Dietary Supplement Label Database, entered there on 14 December 2023, shown here as it was entered. The NIH's record · picture of the label (PDF)

General information

Product name
ZMA
Brand
Nature's Craft
Barcode (UPC)
Not printed
Net contents
90 Capsule(s)
Market status
On market
DSLD ID
296793

Classification

Supplement form
Capsule
Product type
Botanical with Nutrients
Claim types on the label
Nutrient, All Other, Structure/Function
Intended for
Adult (18 - 50 Years), Women (not pregnant or lactating)

Label statements

Directions: Suggested use: 3 capsules taken with fruit juice daily, before or after exercise, or as directed by a healthcare professional. It may be advisable to take this product in cycles: 4 to 6 weeks on, then 4 to 6 weeks off. For best results, avoid taking with dairy or calcium-containing foods or supplements.

Precautions: Pregnant or Nursing or Prescription Medications: Caution: do not exceed recommended dose. This product is not intended for pregnant or nursing mothers or children under the age of 18.

Precautions: Children: Caution: do not exceed recommended dose. This product is not intended for pregnant or nursing mothers or children under the age of 18.

Precautions: All Other: Maintain sufficient fluid intake while taking this product. If you have a known medical condition and have questions about the advisability of taking this product, consult your physician prior to use.

Precautions: Children: Keep out of reach of children.

Precautions: All Other: Do not use if safety seal is damaged or missing.

Storage: Store in a cool, dry place.

Formula: Contains: ZMA with 5 -THP for sleep support ZMA formula

FDA Statement of Identity: Dietary Supplement

Brand information

Manufactured exclusively for: Nature's Craft, Pomona, NY

Labels only: each label is shown as printed on the bottle, with no grades, rankings or advice. A label in this database is not an endorsement of the product. Read the label on the bottle you buy: makers change their formulas. Reverse Age Lab is not affiliated with, or endorsed by, the National Institutes of Health or its Office of Dietary Supplements. The original labels come from the NIH’s public-domain data; the labels since are read by us. Search the Dietary Supplement Label Database.