| Calories | 1,250 {Calories} | |
| Calories from Fat | 30 {Calories} | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 2 g | 10% |
| Cholesterol | 80 mg | 27% |
| Total Carbohydrates | 254 g | 85% |
| Sugar | 23 g | † |
| Protein | 50 g | 100% |
| Vitamin A | 5,000 IU | 100% |
| Vitamin C | 60 mg | 100% |
| Vitamin D | 200 IU | 50% |
| Vitamin E | 30 IU | 100% |
| Thiamine | 4.8 mg | 320% |
| Riboflavin | 4 mg | 235% |
| Niacin | 50 mg | 250% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 10 mcg | 167% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 25 mg | 250% |
| Calcium | 630 mg | 63% |
| Iron | 5 mg | 28% |
| Phosphorus | 460 mg | 46% |
| Iodine | 150 mcg | 100% |
| Magnesium | 140 mg | 35% |
| Zinc | 15 mg | 100% |
| Selenium (as L-Selenomethionine) | 70 mcg | 100% |
| Copper | 1 mg | 50% |
| Manganese | 2 mg | 100% |
| Chromium | 120 mcg | 100% |
| Molybdenum | 75 mcg | 100% |
| Sodium | 480 mg | 20% |
| Potassium | 990 mg | 28% |
| Creatine Monohydrate | 1 g | † |
| L-Glutamine | 500 mg | † |
| Glutamine Peptides | 500 mg | † |
| Choline (as Choline Bitartrate)Choline (Form: as Choline Bitartrate) | 250 mg | † |
| Inositol | 250 mg | † |
| PABA | 5 mg | † |
Other ingredients: Maltodextrin, Protein Blend, Natural and Artificial flavors, Vitamin and Mineral Blend, Medium Chain Triglycerides, Lecithin, FD&C Red #40, Acesulfame Potassium
% Daily Values for: Adults and children 4 or more years of age.
Where this label comes from
An original label of the NIH's Dietary Supplement Label Database, entered there on 25 March 2014, shown here as it was entered. The NIH's record
General information
- Product name
- Serious Mass Strawberry
- Brand
- ON Optimum Nutrition
- Barcode (UPC)
- 7 48927 02301 5
- Net contents
- 6 lb; 2.72 kg
- Market status
- Off market
- DSLD ID
- 30989
Classification
- Supplement form
- Powder
- Product type
- Other Combinations
- Claim types on the label
- All Other, Structure/Function
- Intended for
- Adult (18 - 50 Years)
Label statements
Formula: Contains: 1250 CALORIES
Formula: Contains: We've consolidated 1,250 calories, 50 grams of protein, 254 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving.
Formula: Contains: BEYOND THE BASICS > 1,250 Calories per Serving in Water; 1,640 Calories When Made with Low Fat Milk. > 50 Grams of Protein. > 254 Grams of Carbohydrates to Support Fueling of Intense Workouts and Aid in the Replenishment of Glycogen Stores - with No Added Sugar. > Includes Creatine, L-Glutamine & Glutamine Peptides, Choline, Inositol, PABA, and MCTs.
Formula: Contains: 50G PROTEIN 254G CARBS 25 VITAMINS & MINERALS
FDA Statement of Identity: DIETARY SUPPLEMENT
Precautions: Allergies: ALLERGEN INFORMATION: CONTAINS MILK, EGG, WHEAT (GLUTAMINE PEPTIDES) AND SOY (LECITHIN) INGREDIENTS.
Formula: Contains: ALLERGEN INFORMATION: CONTAINS MILK, EGG, WHEAT (GLUTAMINE PEPTIDES) AND SOY (LECITHIN) INGREDIENTS.
Directions: BETWEEN MEALS: Drink 1/2 - 1 serving of Serious Mass(TM) between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking 1/2 - 1 serving of Serious Mass(TM) 30-45 minutes following exercise to support maximum recovery. BEFORE BED: Drink 1/2 - 1 serving of Serious Mass(TM) about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Directions: DIRECTIONS: Add two heaping scoops of Serious Mass(TM) to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass(TM)" on the opposite panel) and blend for an additional 30-45 seconds. TIPS: Mixing two scoops of Serious Mass(TM) with 24 oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Precautions: Children: WARNING: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.
Precautions: Pregnant or Nursing or Prescription Medications: WARNING: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.
Brand information
MANUFACTURED BY: OPTIMUM NUTRITION, Aurora, IL
More labels from ON Optimum Nutrition
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