Dietary Supplement Label Database

ZMA

On market
Photo of the NOW Sports ZMA label
Photo of the label, from the NIH's original record · Open full size ↗
Supplement Facts
Serving Size 2-3 Capsule(s)
Servings Per Container 30
Amount Per Serving% Daily Value
Vitamin B6 (as Pyridoxine Hydrochloride)15 mg882%
Magnesium (as Magnesium Aspartate, Magnesium Oxide)elemental450 mg107%
Zinc (as Zinc Aspartate, Zinc Mono-L-Methionine, Zinc Oxide)elemental30 mg273%

Other ingredients: Hypromellose, Stearic Acid, Silicon Dioxide

% Daily Values for: Adults and children 4 or more years of age.

Where this label comes from

An original label of the NIH's Dietary Supplement Label Database, entered there on 25 July 2024, shown here as it was entered. The NIH's record · picture of the label (PDF)

General information

Product name
ZMA
Brand
NOW Sports
Barcode (UPC)
7 33739 02200 4
Net contents
90 Veg Capsule(s)
Market status
On market
DSLD ID
314526

Classification

Supplement form
Capsule
Product type
Other Combinations
Claim types on the label
Nutrient, All Other, Structure/Function
Intended for
Vegan, Vegetarian, Adult (18 - 50 Years), Kosher, Halal, Gluten Free, Dairy Free

Label statements

Directions: Suggested usage: Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Precautions: All Other: For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Formula: Contains: ZMA is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

Precautions: Children: Caution: For adults only.

Precautions: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions: Children: Keep out of reach of children.

Formula: Contains: Zinc Magnesium B-6

Formulation: Does NOT Contain: Non-GMO

FDA Statement of Identity: A Dietary Supplement

Formulation: Does NOT Contain: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.

Precautions: Allergies: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Storage: Store in a cool, dry, dark place after opening.

Brand information

Manufactured by: NOW FOODS, Bloomingdale, IL, USA

Labels only: each label is shown as printed on the bottle, with no grades, rankings or advice. A label in this database is not an endorsement of the product. Read the label on the bottle you buy: makers change their formulas. Reverse Age Lab is not affiliated with, or endorsed by, the National Institutes of Health or its Office of Dietary Supplements. The original labels come from the NIH’s public-domain data; the labels since are read by us. Search the Dietary Supplement Label Database.