| Calories | 120 | |
| Total Fat | 14 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 9 g | † |
| Monounsaturated Fat | 2.5 g | † |
| Omega-3 ALA | 6 g | † |
| Omega-6 LA | 3 g | † |
| Omega-9 OA | 2.5 g | † |
Other ingredients: Flaxseed Oil, Sunflower Seed Oil, Sesame Seed Oil, Coconut Oil, Evening Primrose Seed Oil, Soy Lecithin, Rice Bran Oil, Oat Bran Oil, Mixed Tocopherols
% Daily Values for: Adults and children 4 or more years of age.
Where this label comes from
An original label of the NIH's Dietary Supplement Label Database, entered there on 23 January 2025, shown here as it was entered. The NIH's record · picture of the label (PDF)
General information
- Product name
- Udo's Oil 3-6-9 Blend
- Brand
- Flora
- Barcode (UPC)
- 0 61998 67982 1
- Net contents
- 17 Fluid Ounce(s); 500 Milliliter(s)
- Market status
- On market
- DSLD ID
- 323246
Classification
- Supplement form
- Liquid
- Product type
- Fat/Fatty Acid
- Claim types on the label
- Nutrient, All Other, Structure/Function
- Intended for
- Vegan, Vegetarian, Adult (18 - 50 Years), Organic, Gluten Free, Dairy Free
Label statements
Directions: Serving suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant, nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative! Stir it into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.
Storage: For optimum freshness, keep refrigerated. Once opened, use within 2 months.
Formula: Contains: Provides a balanced 2:1:1 ratio of omega fatty acids Made with organic flax, sesame, and sunflower seed oils
Formulation: Does NOT Contain: Gluten-free
Formulation: Does NOT Contain: Non GMO Project Verified nongmoproject.org
FDA Statement of Identity: Dietary Supplement
Precautions: Allergies: Caution: Manufactured in a facility that also processes mustard and wheat.
Directions: Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day.) For best results, substitute other sources of dietary fat with Udo's Oil.
Storage: For optimum freshness, keep refrigerated, once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.
Precautions: All Other: Do not heat or use for frying.
Formula: Contains: What's in Udo's Oil? Flax (omega 3) Sesame (omega-6, omega-9) Sunflower (omega-6) Coconut (omega-9 & MCT)
Brand information
Manufactured by: Flora, Inc., Lynden, WA
More labels from Flora
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