| Vitamin A (as Beta-Carotene, Vitamin A Palmitate) | 3,000 mcg RAE | 333% |
| Vitamin C (as Calcium Ascorbate) | 200 mg | 222% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 10 mg | 67% |
| Thiamine (as Thiamine Hydrochloride, Vitamin B1) | 10 mg | 833% |
| Riboflavin (as Vitamin B2) | 10 mg | 769% |
| Niacin | 100 mg NE | 625% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate | 665 mcg DFE | 166% |
| Folic Acid | 400 mcg | |
| Vitamin B12 (as Cyanocobalamin) | 5 mcg | 208% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 20 mg | 400% |
| Calcium (as Calcium Ascorbate, Calcium Carbonate) | 150 mg | 12% |
| Iron (as Ferrous Sulfate) | 12 mg | 67% |
| Iodine (as Kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 32.5 mg | 8% |
| Zinc (as Zinc Sulfate) | 15 mg | 136% |
| Selenium (as Selenium Amino Acid Complex) | 200 mcg | 364% |
| Copper (as Copper Sulfate) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 1 mg | 43% |
Other ingredients: Gelatin, Brown Rice Flour, Maltodextrin, Corn Starch, Modified, Magnesium Stearate, Acacia Gum, Sucrose, Microcrystalline Cellulose, DL-Alpha-Tocopherol, Hydroxypropyl Methylcellulose, Sodium Ascorbate, Medium Chain Triglyceride, Silica
% Daily Values for: Adults and children 4 or more years of age.
Where this label comes from
An original label of the NIH's Dietary Supplement Label Database, entered there on 24 July 2025, shown here as it was entered. The NIH's record · picture of the label (PDF)
General information
- Product name
- Multi and Mineral
- Brand
- Swanson
- Barcode (UPC)
- 0 87614 01256 8
- Net contents
- 100 Capsule(s)
- Market status
- Off market
- DSLD ID
- 337660
Classification
- Supplement form
- Capsule
- Product type
- Multi-Vitamin and Mineral (MVM)
- Claim types on the label
- Nutrient, All Other, Structure/Function
- Intended for
- Adult (18 - 50 Years)
Label statements
Formula: Contains: 19 vitamins and minerals per serving All-Purpose multivitamin with minerals for daily use
Directions: Suggested use: As a dietary supplement, take one capsule one to two times per day with food and water.
Precautions: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Warning: For adults only.
Precautions: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.
Precautions: All Other: Do not use if seal is broken,
Storage: Store in a cool, dry place.
Directions: Daily
FDA Statement of Identity: Dietary Supplement
Precautions: Allergies: Contains shellfish (shrimp, crab, lobster).
Brand information
Distributed by: Swanson Health Products, Fargo, ND, USA
More labels from Swanson
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