Dietary Supplement Label Database

Creatine Monohydrate

On market
Photo of the True Nutrition Creatine Monohydrate label
Photo of the label, from the NIH's original record · Open full size ↗
Supplement Facts
Serving Size 2-5 Gram(s)
Servings Per Container 20
Amount Per Serving% Daily Value
Creatine Monohydrate5 g†
† Daily Value not established.

% Daily Values for: Adults and children 4 or more years of age.

Where this label comes from

An original label of the NIH's Dietary Supplement Label Database, entered there on 23 June 2017, shown here as it was entered. The NIH's record

General information

Product name
Creatine Monohydrate
Brand
True Nutrition
Barcode (UPC)
4003
Net contents
100 Gram(s)
Market status
On market
DSLD ID
74782

Classification

Supplement form
Powder
Product type
Non-Nutrient/Non-Botanical
Claim types on the label
All Other, Structure/Function
Intended for
Adult (18 - 50 Years), Gluten Free

Label statements

Precautions: All Other: Supplement Use Individuals should consult with their physician before beginning CEE supplementation, especially those with pre-existing renal disease. Adverse medical side effects of short and long-term CR supplementation are generally absent in the scientific literature(13, 23, 38-42), although individual cases of those experiencing reversable renal dysfunction in association with CR supplementation have been reported(43).

Directions: CR can be taken in doses of 2-5g / day to elevate or maintain elevated muscle creatine levels(12, 44, 45).

Directions: CEE could be taken with with alpha lipoic acid to enhance its uptake(48), as well as with carbohydrate to enhance glycogen synthesis(49). Taking CEE, along with vitamin C, may reduce muscle soreness or inflammation(26, 27). CEE could also be used in a post-workout, weight gainer or carb-up drink along alpha lipoic acid, arginine (to optimize nutrient delivery), waxy maize and/or other carbohydrate source, and a high quality protein or protein blend.

Formula: Contains: Ingredients Creatine Monohydrate.

Precautions: Pregnant or Nursing or Prescription Medications: General warnings If you are currently pregnant or nursing, consult a physician prior to use.

Precautions: Children: Keep out of reach of children.

Formulation: Does NOT Contain: Allergen warnings This product is free from all forms of shell fish, tree nuts, yeast, gluten, salt, preservatives, lactose, and soy.

Precautions: Allergies: This product is manufactured in a facility that handles soy, gluten, and milk products.

Formula: Contains: Products ordered using premium flavor systems will contain artificial flavoring and sweeteners.

Precautions: Allergies: This product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.

Brand information

Manufacturer: True Nutrition, Vista, CA

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