Chromium polynicotinate: what the studies show, and the products

4 of the human studies we graded used chromium polynicotinate, and 1 showed an improvement. Its products are graded on the studies of every form of chromium. This page is educational, not medical advice.

Studies of polynicotinate
4
Showed an improvement
1
Products
2
Ranked
2
What it does, by goalMembersThe top 4 of 4 goals
GoalWhat the studies showStudiesDose that worked
Too few studies 2 studies, 1 showed an improvement, 1 found none2–
Too few studies 2 studies, 1 showed an improvement, 1 found none2–
Too few studies 2 studies, 1 found none2–
Too few studies 1 study, it found no effect1–

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Products – highest ranked firstMembersThe top 2 of 2
Dose and safetyThe dose that worked and the upper limit

No study we graded gave a dose that worked yet.

Biohacker panelMembersWhat our 10 biohackers say about chromium polynicotinate
Questions people askMembersAnswered from the figures on this page

What is chromium polynicotinate good for?

Answer for members.

Can I take chromium polynicotinate with my meds?

Answer for members.

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Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →