Cocoa: benefits by goal, the dosage that worked, and the supplements ranked
What the 7 human studies of cocoa we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
Human studies graded
7
Goals with an improvement
1
Products
1
Ranked
1
Biohacker opinions
0/10
Cocoa benefits, by goal: what the studies show
MembersThe top 2 of 2 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Immune Health | 5 | – | |
| Circulation | 2 | – |
Cocoa supplements, ranked by the human studies
MembersThe top 1 of 1
Cocoa dosage: how much per day
The dose that worked in the studies, and the upper limit
No study we graded gave a dose that worked yet.
Biohacker panel
MembersWhat our 10 biohackers say about cocoa
Recommend or use it
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Questions people ask
MembersAnswered from the figures on this page
What is cocoa good for?
Answer for members.
Can I take cocoa with my meds?
Answer for members.
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Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →