Lactobacillus Acidophilus: benefits by goal, the dosage that worked, and the supplements ranked
What the 62 human studies of lactobacillus acidophilus we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
Lactobacillus Acidophilus benefits, by goal: what the studies show
MembersThe top 2 of 2 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Immune Health | 37 | ||
| Gut Bacteria Balance | 26 |
Lactobacillus Acidophilus supplements, ranked by the human studies
MembersThe top 1 of 1
Lactobacillus Acidophilus dosage: how much per day
The dose that worked in the studies, and the upper limit
The studies taken by mouth that showed an improvement gave 12.5 to 200,000,000,000 CFU a day.
Biohacker panel
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Questions people ask
MembersAnswered from the figures on this page
What is lactobacillus acidophilus good for?
Answer for members.
How much lactobacillus acidophilus per day?
Answer for members.
Can I take lactobacillus acidophilus with my meds?
Answer for members.
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Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →