Pantothenic Acid: what it does, by goal, and the dose that worked
What the 54 human studies of pantothenic acid we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
What it does, by goalMembersThe top 5 of 16 goals
1 of these 54 human studies gave pantothenic acid by drip, not by mouth.
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Improved in studies 4 studies, 3 showed an improvement | 4 | – | |
| Improved in studies 10 studies, 2 showed an improvement, 4 found none, 1 pooled analysis | 10 | – | |
| Improved in studies 5 studies, 2 showed an improvement | 5 | – | |
| Improved in studies 5 studies, 2 showed an improvement, 2 found none | 5 | – | |
| Improved in studies 3 studies, 2 showed an improvement | 3 | – | |
| Improved in studies 2 studies, 1 showed an improvement | 2 | – | |
| Improved in studies 2 studies, 1 showed an improvement | 2 | – | |
| Improved in studies 1 study, it showed an improvement, 1 by drip, injection or inhaler | 1 | – | |
| Too few studies 6 studies, no clear result yet | 6 | – | |
| Too few studies 2 studies, no clear result yet | 2 | – | |
| Too few studies 2 studies, no clear result yet | 2 | – | |
| Too few studies 2 studies, no clear result yet | 2 | – | |
| Too few studies 2 studies, 1 found none | 2 | – | |
| Too few studies 1 study, no clear result | 1 | – | |
| No effect in studies 8 studies, 2 found none | 8 | – | |
| No effect in studies 7 studies, 4 found none | 7 | – |
Members see which goal each result is for, and the products for it. Start My 7-Day Free Trial →
Products – highest ranked firstMembersThe top 3 of 20
Dose and safetyThe dose that worked and the upper limit
No study we graded gave a dose that worked yet.
Biohacker panelMembersWhat our 10 biohackers say about pantothenic acid
Members see what each biohacker said. Start My 7-Day Free Trial →
Questions people askMembersAnswered from the figures on this page
What is pantothenic acid good for?
Answer for members.
Can I take pantothenic acid with my meds?
Answer for members.
Members see the answers, checked against their own meds and goals. Start My 7-Day Free Trial →
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →