Potassium Citrate: benefits by goal, the dosage that worked, and the supplements ranked
What the 11 human studies of potassium citrate we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
Potassium Citrate benefits, by goal: what the studies show
MembersThe top 1 of 1 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Energy | 11 |
Potassium Citrate supplements, ranked by the human studies
MembersThe top 1 of 1
Potassium Citrate dosage: how much per day
The dose that worked in the studies, and the upper limit
The studies taken by mouth that showed an improvement gave 400 to 500 mg a day.
Biohacker panel
MembersWhat our 10 biohackers say about potassium citrate
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Questions people ask
MembersAnswered from the figures on this page
What is potassium citrate good for?
Answer for members.
How much potassium citrate per day?
Answer for members.
Can I take potassium citrate with my meds?
Answer for members.
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Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →