Vitex agnus castus: benefits by goal, the dosage that worked, and the supplements ranked
What the 38 human studies of vitex agnus castus we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
Vitex agnus castus benefits, by goal: what the studies show
MembersThe top 1 of 1 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Hormone Balance for Women | 38 |
Vitex agnus castus supplements, ranked by the human studies
MembersThe top 1 of 1
Vitex agnus castus dosage: how much per day
The dose that worked in the studies, and the upper limit
The studies taken by mouth that showed an improvement gave 20 to 40 mg a day.
Biohacker panel
MembersWhat our 10 biohackers say about vitex agnus castus
Members see what each biohacker said. Start My 7-Day Free Trial →
Questions people ask
MembersAnswered from the figures on this page
What is vitex agnus castus good for?
Answer for members.
Vitex agnus castus for hormone balance for women: what do the studies show?
Answer for members.
How much vitex agnus castus per day?
Answer for members.
Can I take vitex agnus castus with my meds?
Answer for members.
Members see the answers, checked against their own meds and goals. Start My 7-Day Free Trial →
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →
