Vitex agnus castus: benefits by goal, the dosage that worked, and the supplements ranked

What the 38 human studies of vitex agnus castus we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.

Human studies graded
38
Goals with an improvement
1
Products
1
Ranked
1
Biohacker opinions
0/10

Vitex agnus castus benefits, by goal: what the studies show

MembersThe top 1 of 1 goals

Vitex agnus castus supplements, ranked by the human studies

MembersThe top 1 of 1

Vitex agnus castus dosage: how much per day

The dose that worked in the studies, and the upper limit

The studies taken by mouth that showed an improvement gave 20 to 40 mg a day.

Biohacker panel

MembersWhat our 10 biohackers say about vitex agnus castus

Questions people ask

MembersAnswered from the figures on this page

What is vitex agnus castus good for?

Answer for members.

Vitex agnus castus for hormone balance for women: what do the studies show?

Answer for members.

How much vitex agnus castus per day?

Answer for members.

Can I take vitex agnus castus with my meds?

Answer for members.

Members see the answers, checked against their own meds and goals. Start My 7-Day Free Trial →

Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →