Tocopheryl acetate: what the studies show, and the products
16 of the human studies we graded used tocopheryl acetate, and 6 showed an improvement. Its products are graded on the studies of every form of vitamin e. This page is educational, not medical advice.
What it does, by goalMembersThe top 5 of 5 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Improved in studies 10 studies, 3 showed an improvement | 10 | 10 mg | |
| Improved in studies 6 studies, 3 showed an improvement | 6 | 1 % | |
| Improved in studies 8 studies, 2 showed an improvement, 1 pooled analysis | 8 | 1 % | |
| Improved in studies 2 studies, 1 showed an improvement | 2 | – | |
| No effect in studies 1 study, it found no effect | 1 | – |
Members see which goal each result is for, and the products for it. Start My 7-Day Free Trial →
Products – highest ranked firstMembersThe top 3 of 6
Dose and safetyThe dose that worked and the upper limit
The studies of tocopheryl acetate taken by mouth that showed an improvement gave 1 % a day.
The upper limit for adults is 1,000 mg of vitamin e a day; above it, members see a note and are told they can take less.
Biohacker panelMembersWhat our 10 biohackers say about tocopheryl acetate
Members see which forms the panel backs, and what each biohacker said. Start My 7-Day Free Trial →
Questions people askMembersAnswered from the figures on this page
What is tocopheryl acetate good for?
Answer for members.
How much tocopheryl acetate a day?
Answer for members.
Can I take tocopheryl acetate with my meds?
Answer for members.
Members see the answers, checked against their own meds and goals. Start My 7-Day Free Trial →
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →