Benefiber Prebiotic Fiber Supplement Gummies Review
Benefiber Prebiotic Fiber Gummies are a fiber supplement offered by Benefiber in a convenient gummy form, designed to be easy to take on the go. According to the page, the gummies provide daily prebiotic fiber in a gummy made with natural fruit flavors. Like the original Benefiber powder formula, these gummies contain plant-based prebiotic fiber intended to nourish the good bacteria in your gut. The page states that each serving is vegetarian-friendly and includes 6g of fiber, with no artificial sweeteners or flavors. The product is listed as available in an 81 count size. The page highlights several attributes: plant-based prebiotic fiber, gluten free, and no artificial sweeteners. A footnote marks gluten free with a double dagger symbol. The frequently asked questions section explains that each serving contains 6g of fiber in the form of soluble fiber. The dietary ingredient is identified as inulin, described as a prebiotic soluble fiber derived from chicory root. The page compares this product with the Benefiber Original Prebiotic Powder, noting that both contain 6g of soluble fiber per serving to support digestive health by nourishing the good bacteria in the gut. Suggested use on the page: for digestive and gut health benefits for ages 6 and up, take 3 gummies up to 2 times per day. For regularity benefit for ages 12 and up, take 3 gummies 3 times per day. For ages 6 and under, the page says to ask a doctor. The page describes Benefiber as making taking fiber easy. The page also presents a separate product, Benefiber Prebiotic Fiber + Probiotics Gummies, which contains probiotics in addition to plant-based prebiotic fiber. The page explains that the probiotics help build and replenish good bacteria, while the prebiotic fiber nourishes what is already present. Shoppers can consult the product label or the supplement facts link for complete product information. The page carries a standard disclaimer that the statements have not been evaluated by the Food and Drug Administration and that the product is not intended to diagnose, treat, cure or prevent any disease. A notice also warns that visitors are leaving the Benefiber website when following some external links.
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Supplement Facts
Soluble Fiber 6 g · Includes 1 g Added Sugars 1 g
| Calories | 25 | |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 6 g | 21% |
| Soluble Fiber | 6 g | † |
| Total Sugars | 2 g | † |
| Includes 1 g Added Sugars | 1 g | 2% |
| Sodium | 15 mg | <1% |
Other ingredients: Ingredients: inulin (as chicory root fiber), soluble corn fiber, sugar, water. Contains <2%: annatto seed extract (color), citric acid, fruit and vegetable juice concentrates (purple carrot, maqui berry) (color/flavor), monk fruit extract (siraitia grosvenorii), natural flavors, pectin, sodium citrate, sunflower oil.
Directions: SUGGESTED USE: For ages 12 years and older: Chew 3 gummies up to 2 times daily. Do not exceed 6 gummies per day. For ages under 12, ask your doctor before use.
Label source: Fsastore · Report a label change
Where to Buy
Benefiber · Amazon · Walmart
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Graded October 28, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

