Codeage Teen Fermented Multivitamin Review
The Codeage Teen Multivitamin Supplement is a comprehensive daily vitamin and mineral formula specifically designed to support the nutritional needs of teenagers aged 12 to 18. This organic whole food blend aims to provide essential nutrients for both teen boys and girls, delivered in convenient capsule form. Each bottle contains 60 capsules, offering a 30-day supply based on the recommended serving size. This multivitamin boasts an extensive nutrient profile, featuring over 25 vital vitamins and minerals crucial for adolescent development. Key components include a full spectrum of B vitamins (B1, B2, B5, B6, B12), along with vitamins A, C, D3, E, and K2. Beyond these foundational vitamins, the formula incorporates essential minerals such as calcium, iron, zinc, magnesium, copper, iodine, selenium, and manganese, all playing critical roles in various bodily functions, from bone health to immune support and cognitive development. In addition to the core vitamins and minerals, Codeage Teen Multivitamin is enriched with a host of other beneficial ingredients. It includes biotin, potassium, folate, molybdenum, chromium, and CoQ10, which contribute to energy production, metabolic health, and cellular function. A significant feature of this supplement is the inclusion of omega-3 fatty acids, known for their benefits in brain health and overall well-being, as well as lutein, which supports eye health. Furthermore, the formula integrates a blend of probiotics, prebiotics, and digestive enzymes, designed to promote a healthy gut microbiome and enhance nutrient absorption, which is particularly important during periods of rapid growth. A standout aspect of the Codeage Teen Multivitamin is its commitment to whole food ingredients. The supplement incorporates a real whole foods blend derived from organic fruits and vegetables. This includes nutrient-dense sources like broccoli, carrot, cranberry, kale, pomegranate, raspberry, and spinach. These natural ingredients provide additional phytonutrients and antioxidants, complementing the isolated vitamins and minerals for a more holistic nutritional approach. Codeage ensures its multivitamin is suitable for a wide range of dietary preferences and sensitivities. The formula is proudly vegan, non-GMO, gluten-free, dairy-free, and soy-free. It is also free from artificial colors, sweeteners, preservatives, and unnecessary binders, emphasizing a clean and natural supplement profile. Manufactured in the USA with globally sourced ingredients, the product adheres to strict quality standards, being produced in a cGMP-certified facility and third-party-tested for purity and potency. This commitment to quality and comprehensive nutrition makes it a robust choice for supporting the daily health and immune system of growing teenagers.
Study, Trial or Testing Result SummaryMembersHuman studies
14 of these 478 human studies gave the ingredient by drip or injection, not by mouth.
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Supplement FactsVitamin A 750 mcg · Vitamin C 80 mg · Vitamin D3 25 mcg
| Vitamin A (as Beta Carotene) | 750 mcg | |
| Vitamin C (as L-Ascobate; Acerola Cherry) | 80 mg | |
| Vitamin D3 (as Wild Harvested Lichen) | 25 mcg | |
| Vitamin E (as D-Alpha Tocopherol) | 20 mg | |
| Thiamin (as Thiamine Mononitrate) | 1.3 mg | |
| Riboflavin (as Riboflavin-5-Phosphate) | 1.5 mg | |
| Niacin (as Niacinamide) | 12 mg | |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 1.3 mg | |
| Folate [as Quatrefolic (6S)-5- Methyltetrahydrofolic Acid, Glucosamine Salt] | 300 mcg DFE | † |
| Vitamin B12 (as Methylcobalamin) | 2 mcg | |
| Biotin | 150 mcg | |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | |
| Calcium (as Coral Calcium; Citrate) | 110 mg | |
| Iron (as Ferrous Fumarate) | 5 mg | |
| Phosphorus (as Dicalcium Phosphate) | 25 mg | |
| Iodine (from Kelp†) | 120 mcg | |
| Magnesium (as Citrate & Oxide) | 95 mg | |
| Zinc (as Amino Acid Chelate) | 5 mg | |
| Selenium (as L-Selenomethionine) | 40 mcg | |
| Copper (as Amino Acid Chelate) | 0.06 mg | |
| Manganese (as Citrate) | 1.6 mg | |
| Chromium (as Chromium Picolinate) | 25 mcg | |
| Molybdenum (as Amino Acid Chelate) | 35 mcg | |
| Probiotic & Enzyme Blend (1B CFU‡) | 73 mg | † |
| Teen Health Blend | 50 mg | † |
| Inositol | 25 mg | † |
| Rutin (from Black Olives) | 5 mg | † |
| Boron (from Amino Acid Chelate) | 500 mcg | † |
| Lutein (from Marigold) | 450 mcg | † |
| Omega-3 (from Microalgae) | 450 mcg | † |
| Coenzyme Q10 (CoQ10) | 425 mcg | † |
| Astaxanthin (from Algae) | 360 mcg | † |
| Lycopene (from Tomatoes; Solanum lycopersicum) | 185 mcg | † |
| Zeaxanthin (from Marigold) | 110 mcg | † |
| Vitamin K2 (as Menaquinone-7) | 75 mcg | |
| Trace Minerals (from Sea Water) | 20 mcg | † |
Barcode (UPC) 853919008526 · Label source: the brand's label · Report a label change
Graded October 24, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

