Herbalife Formula 1 Healthy Meal Nutritional Shake Mix Review
Herbalife Formula 1 Healthy Meal Nutritional Shake Mix is a popular meal replacement shake designed to support weight management and provide balanced nutrition with a blend of protein, fiber, and essential vitamins and minerals.
Study, Trial or Testing Result SummaryMembersHuman studies
2 of these 385 human studies gave the ingredient by injection, not by mouth.
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Review Totals and SummaryMembers1,789 reviews
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More DetailsMembersBody systems · Combine with · Possible side effects
Supplement FactsEnergy 400 kJ · Energy 95 kcal · of which saturates 0.6 g
| Energy | 400 kJ | 5% |
| Energy | 95 kcal | 5% |
| Total Fat | 2.9 g | 4% |
| of which saturates | 0.6 g | 3% |
| Total Carbohydrate | 7.9 g | 3% |
| of which sugars | 4.1 g | 5% |
| Dietary Fiber | 4 g | |
| Protein | 9 g | 18% |
| Salt | 0.33 g | 6% |
| Vitamin A | 230 mcg | 29% |
| Vitamin D | 3 mcg | 60% |
| Vitamin E | 4 mg | 33% |
| Vitamin K | 25 mcg | 33% |
| Vitamin C | 34 mg | 43% |
| Thiamin (Vit. B1) | 0.35 mg | 32% |
| Riboflavin (Vit. B2) | 0.46 mg | 33% |
| Niacin | 5 mg | 31% |
| Vitamin B6 | 0.42 mg | 30% |
| Folic acid | 60 mcg | 30% |
| Vitamin B12 | 0.75 mcg | 30% |
| Biotin | 16 mcg | 32% |
| Pantothenic acid | 1.8 mg | 30% |
| Potassium | 370 mg | 19% |
| Calcium | 280 mg | 35% |
| Phosphorus | 220 mg | 31% |
| Magnesium | 110 mg | 29% |
| Iron | 4.2 mg | 30% |
| Zinc | 3 mg | 30% |
| Copper | 0.3 mg | 30% |
| Manganese | 0.6 mg | 30% |
| Selenium | 16 mcg | 29% |
| Chromium | 12 mcg | 30% |
| Molybdenum | 15 mcg | 30% |
| Iodine | 45 mcg | 30% |
Directions: Blend or stir 25g (2 heaping tablespoons) of Formula 1 with 8 fl oz of nonfat milk or soy milk. Create your own recipes by adding fresh fruit and ice.
Label source: the brand's label · Report a label change
Graded October 24, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.