Jarrow Formulas Milk Thistle, 150 mg Review
Jarrow Formulas Milk Thistle (Silybum marianum) is standardized to contain 80% total milk thistle seed flavonoids, including silymarin, which supports liver function by enhancing protective glutathione levels.
Product Focus: Gallbladder and Fat DigestionAlso graded for:Hormone Balance for WomenLiver HealthAlso covers:Liver
Tier ⓘ
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Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$5
Study, Trial or Testing Result SummaryMembersHuman studies
Review Totals and SummaryMembers6,557 reviews
6,557 reviews · IHerb 6,330 · Ralphs 49 · Metromarket 49 · Swanson 44 · Pureformulas 33 · Target 27 · Walmart 24 · Sprouts 1
Biohacker SummaryMembersWhat our biohacker panel says
RAL SummaryMembersThe tier and why
More DetailsMembersBody systems · Combine with · Possible side effects
Supplement FactsMilk Thistle 30:1 Extract 150 mg
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 100
Amount Per Serving% Daily Value
| Milk Thistle 30:1 Extract (Silybum marianum) (seed) (Standardized to 80% Total Silymarin Flavonoids) | 150 mg | † |
† Daily Value not established.
Directions: Adults take 1 capsule 1-3 times a day or as directed by your qualified healthcare professional.
Label source: Supplementfirst · Report a label change
Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

