Life Extension European Milk Thistle Review

Life Extension European Milk Thistle is a dietary supplement designed to support liver health using a standardized, high-quality milk thistle extract, which provides powerful antioxidant benefits.

Product Focus: Liver HealthAlso graded for:Hormone Balance for WomenAlso covers:Digestion
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$6
Study, Trial or Testing Result SummaryMembersHuman studies

This product gives 750 milligrams of milk thistle extract a day, with 600 milligrams of silymarin, which is the amounts used in the studies . A 2025 review of 55 trials with 3545 people with liver injury found silymarin two main liver enzymes, with in drug or alcohol related liver disease. …

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Review Totals and SummaryMembers517 reviews
517 reviews · Lifeextension 317 · Swanson 197 · Vitacost 3

Life Extension European Milk Thistle has garnered a largely response from real users across online retailers. The consensus among the is that this supplement appears to deliver on its promise of supporting liver , and customers express with its effectiveness. …

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Biohacker SummaryMembersWhat our biohacker panel says

Some also use it around drinking, after poisoning or exposure to chemicals, or for allergy symptoms, skin, and prostate . Doses came from a of them: 200 to 400 milligrams of silymarin at 80 percent, 70 to 140 milligrams of silymarin taken 30 to 60 minutes before hot and cold contrast therapy, and 200 milligrams a day for allergy symptoms. …

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RAL SummaryMembersThe tier and why

Milk thistle is at a dose here, and five pooled reviews, the largest covering 3545 people, show liver enzymes and liver fat and scarring. of the 525 counted reviews are .

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More DetailsMembersBody systems · Combine with · Possible side effects

Body systems: Digestive system, Liver. Combine with and possible side are for members.

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Supplement FactsMilk Thistle Extract [std. to 80% Silymarin by UV, 30% Silibinins , and 8% Isosilybin A and Isosilybin B ] 750 mg
Supplement Facts
Serving Size 1 vegetarian capsule
Servings Per Container 60
Amount Per Serving% Daily Value
Milk Thistle (Silybum marianum) Extract (seed) [std. to 80% Silymarin (600 mg) by UV, 30% Silibinins (225 mg), and 8% Isosilybin A and Isosilybin B (60 mg)]750 mg†
† Daily Value not established.

Directions: Take one (1) capsule daily, or as recommended by a healthcare practitioner.

Barcode (UPC) 737870152262 · Label source: the brand's label · Report a label change

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Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.