Natural Vitality Calm Magnesium Citrate Liquid bottle

Natural Vitality Calm Magnesium Citrate Liquid Review

Natural Vitality Calm Magnesium Citrate Liquid is a supplement designed to help manage stress, release tension, and promote a sense of calm through a bioavailable form of magnesium.

Product Focus: Regularity: Fast ReliefAlso covers:Digestion

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Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →

Evidence ⓘ

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How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.

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Study, Trial or Testing Result SummaryMembersHuman studies

This product gives 325 milligrams of magnesium a day, which is the 800 milligrams that in studies, so the results may apply at this dose. Studies used magnesium oxide, magnesium sulfate or magnesium-rich mineral water, the citrate form in this product. …

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Review Totals and SummaryMembers2,237 reviews

2,237 reviews · Target 1,204 · Walgreens 664 · Naturalvitality 369

Natural Vitality Calm Magnesium Citrate Liquid has built a notable presence across popular retailers like Target, Walgreens, and the brand’s own site, with thousands of user reviews reflecting a generally impression. reviewers highlight its effectiveness in to support relaxation and the symptoms of stress or tension. …

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Biohacker SummaryMembersWhat our biohacker panel says

of the panel or uses magnesium, often taking it for sleep, but also for overall , brain function, relaxation, and blood pressure. panelists prefer specific forms such as magnesium glycinate or magnesium threonate, with some taking 300 to 400 milligrams before bed for sleep. …

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RAL SummaryMembersThe tier and why

This product is in the reviews tier because 70 percent of its 2237 reviews are , but it is because its 325 milligram dose of magnesium is the 800 milligrams that constipation in studies.

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More DetailsMembersBody systems · Combine with · Possible side effects

Body systems: Digestive system. Combine with and possible side are for members.

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Supplement FactsMagnesium 325 mg

Supplement Facts

Serving Size Approx. 2 Teaspoons (4 g)

Servings Per Container About 113

Amount Per Serving% Daily Value

Magnesium (as Ionic Magnesium Citrate, Ionic Magnesium Glycinate [when mixed with water])

325 mg

77%

Other ingredients: Ingredients: Natural Vitality MAXCALM® is a highly absorbable proprietary formulation of pH-balanced Magnesium Citrate (Acreated from Citric Acid and Magnesium Carbonate) and Magnesium Glycinate in ionic form, Organic Flavor, Organic Stevia (leaf) Extract.

Directions: HOW TO USE: Scoop. Fizz. Sip. For fastest prep, pour approximately 2 teaspoons (4 g) of powder into your favorite glass or mug, add 2-3 oz of hot water, and let it do its fizzy thing. Stir until dissolved, then top off with warm or cold water. Prefer it quick? Just add MAXCALM® to a bottle of cold water and shake it up on the go.

Label source: Amazon · Report a label change

Where to BuyAmazon · CVS · Walgreens

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We sell no supplements. Prices change; check the store.

Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.