Nature's Way Alive! Hair, Skin & Nails Gummies Review

Nature's Way Alive! Hair, Skin & Nails Gummies are formulated with biotin, collagen, and antioxidant vitamins C and E to support healthy hair, lustrous skin, and strong nails.

Product Focus: Hair GrowthAlso graded for:Joints and MobilityKidney HealthHealthy AgingAlso covers:Skin
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$28 at 3 servings
Study, Trial or Testing Result SummaryMembersHuman studies

1 of these 57 human studies gave the ingredient by injection, not by mouth.

Biotin is at a dose here. In a trial of 105 adults, 1.25 mg of plant-derived biotin daily for 90 days hair fall and sped hair growth, with side reported. …

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Review Totals and SummaryMembers37,796 reviews
37,796 reviews · IHerb 36,994 · Walmart 403 · Sprouts 388 · Ralphs 9 · Swanson 2

Nature's Way Alive! Hair, Skin & Nails Gummies have garnered widespread attention from users, as reflected in thousands of reviews across retailers like iHerb, Walmart, Sprouts, and others. …

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Biohacker SummaryMembersWhat our biohacker panel says

Three of them about it, and two of those say biotin in supplements can throw off blood tests for testosterone and estrogen, so it should be avoided before such a test. The third says biotin is a little overhyped and that eating protein is probably effective for hair, skin, and nails. …

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

RAL SummaryMembersThe tier and why
More DetailsMembersBody systems · Combine with · Possible side effects

Body systems: Skin, hair and nails. Combine with and possible side are for members.

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Supplement FactsIncludes 3 g Added Sugars 3 g · Vitamin A 450 mcg · Vitamin C 135 mg
Supplement Facts
Serving Size 2 Gummies
Servings Per Container 30
Amount Per Serving% Daily Value
Calories20
Total Carbohydrate4 g1%
Total Sugars3 g†
Includes 3 g Added Sugars3 g6%
Vitamin A (as retinyl palmitate)450 mcg50%
Vitamin C (ascorbic acid)135 mg150%
Vitamin E (as d-alpha tocopheryl acetate)30 mg200%
Biotin2,500 mcg8,333%
Zinc (as zinc citrate)2.75 mg25%
Sodium15 mg1%
Hydrolyzed Collagen255 mg†
Orchard Fruits™ & Garden Veggies™ Powder Blend: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, Açaí, Asparagus, Brussels Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach100 mg†
Silica (as silicon dioxide)6.5 mg†
Lutein (from Aztec Marigold [flower] Extract)500 mcg†
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Other ingredients: Other ingredients: organic tapioca syrup, cane sugar, purified water, pectin, natural flavors, sodium citrate, citric acid, vegetable and fruit juice color, beeswax.

Directions: Recommendation: Adults chew 2 gummies daily. Not formulated for children. Do not exceed recommended dose. Caution: If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use. Biotin may interfere with lab tests. If you are planning to undergo lab testing, consult a healthcare professional before use.

Barcode (UPC) 033674115343 · Label source: Naturesway · Report a label change

Where to BuyNature's Way · Amazon · iHerb
Nature's WayBuy ↗
AmazonBuy ↗
iHerbBuy ↗

We sell no supplements. Prices change; check the store.

Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.