Nature's Bounty Lutein 20 mg, 40 Softgels Review

Lutein supports eye health for adults. It is one of the most abundant carotenoids found in fruits, vegetables and even plants like marigolds. Lutein also has antioxidant properties for adults. The product is listed as a Clinically Studied Ingredient For Healthy Vision and naturally contains Zeaxanthin. Each serving is one softgel, with a serving size of 1 softgel and 40 servings per container. The Supplement Facts list Lutein (Contains Zeaxanthin, 800 mcg) at 20 mg per serving, with the Daily Value marked as not established. Directions state that for adults, one softgel should be taken daily, preferably with a meal. Other ingredients are Safflower Oil, Gelatin, Vegetable Glycerin and Yellow Beeswax. The label is marked Non-GMO, with No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast and No Fish, and is Sodium Free. The warning advises that if you are pregnant, nursing, taking any medications or have any medical condition, you should consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if the seal under the cap is broken or missing. The product is carefully manufactured by Nature's Bounty, Inc., Bohemia NY 11716 U.S.A.

Product Focus: Eye HealthAlso covers:Brain
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$8

Study, Trial or Testing Result Summary

MembersHuman studies

This softgel gives 20 mg of lutein a day, a dose the 6 mg that in studies. It also contains 800 mcg of zeaxanthin, which is than the 2 mg used alongside lutein in the eye disease trial. …

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Review Totals and Summary

Members4,546 reviews
4,546 reviews · Amazon 4,234 · Shoprite 227 · Walmart 64 · Nature's Bounty website 13 · Marianos 8

This Nature's Bounty Lutein 20 mg supplement, sold as 40 softgels, has received about 4319 ratings across various stores, with an reception: of those ratings are 4 or 5 stars. Customers generally find this product to be a and convenient addition to their daily routine for eye . **What Buyers Say It Did For Them** The prominent feedback is that these softgels support eye and vision. …

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Biohacker Summary

MembersWhat our biohacker panel says

Lutein draws but cautious views from the panel, with it and others staying . The main reason people take it is eye : panelists describe it building up in the retina, filtering blue light, and possibly with age related macular degeneration, while some also link it to brain function, memory and sleep. …

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RAL Summary

MembersThe tier and why

Pooled analyses of randomized trials show that lutein at 10 to 20 mg macular pigment and sharpness of vision and contrast sensitivity. …

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Eyes and vision, Nervous system. Combine with and possible side are for members.

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Supplement Facts

Lutein 20 mg
Supplement Facts
Serving Size 1 Softgel
Servings Per Container 40
Amount Per Serving% Daily Value
Lutein (Contains Zeaxanthin, 800 mcg)20 mg†
† Daily Value not established.

Other ingredients: Safflower Oil, Gelatin, Vegetable Glycerin, Yellow Beeswax.

Directions: For adults, take one (1) softgel daily, preferably with a meal.

Label source: Naturesbounty · Report a label change

Where to Buy

Nature's Bounty · Amazon · Optum
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Our articles on this subject

Graded October 28, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.