Now Foods Rhodiola Rosea 500 mg Review

NOW Foods Rhodiola Rosea is an adaptogenic herb supplement designed to help the body adapt to stress and support energy levels. Each capsule contains 500 mg of Rhodiola Rosea extract.

Product Focus: MoodAlso graded for:Adrenal SupportAlso covers:BrainHormones

Tier ⓘ

Members

Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →

Evidence ⓘ

Members

How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.

Positive Reviews

Members

Biohacker Mentions

Members

Cost per month

$12

+ Add to Protocol Ask Rala about it

Study, Trial or Testing Result SummaryMembersHuman studies

This product gives 1000 mg of Rhodiola a day, which is the 340 mg that in studies, so it is at a dose. Overall, human studies favor Rhodiola for mood, but results are . …

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Review Totals and SummaryMembers11,580 reviews

11,580 reviews · IHerb 8,589 · Amazon 2,831 · Walmart 75 · Target 50 · Kroger 7 · Harristeeter 7 · Fredmeyer 7 · Kingsoopers 7 · Marianos 7

NOW Foods Rhodiola Rosea 500 mg has amassed thousands of user responses across major retailers, and the overall sentiment is distinctly . reviewers the product for providing a noticeable in their daily energy levels and an sense of mental clarity and focus. …

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Biohacker SummaryMembersWhat our biohacker panel says

Our biohacker panel has discussed this product yet.

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

RAL SummaryMembersThe tier and why

Rhodiola is given the studied dose, and human trials, including a placebo-controlled trial in 89 adults with depression, show mood . The review of 1049 people is than the tier note suggests, since only one Rhodiola trial in it beat placebo.

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

More DetailsMembersBody systems · Combine with · Possible side effects

Body systems: Nervous system, Endocrine system. Combine with and possible side are for members.

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Supplement FactsRhodiola Extract 500 mg

Supplement Facts

Serving Size 1 Vegetarian Capsule

Servings Per Container 60

Amount Per Serving% Daily Value

Rhodiola Extract (Rhodiola rosea) (Root) (Standardized to min. 3% Total Rosavins and min. 1% Salidrosides)

500 mg

†

† Daily Value not established.

Directions: Take 1 capsule 1 to 2 times daily on an empty stomach.

Barcode (UPC) 733739047540 · Label source: Discountnutritionstore · Report a label change

Where to BuyNow Foods · iHerb · Target

Now FoodsBuy ↗

iHerbBuy ↗

TargetBuy ↗

We sell no supplements. Prices change; check the store.

Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.