Nutricost Betaine Anhydrous Powder Review

The page sells Nutricost Betaine Anhydrous (TMG) Powder in a 500 gram bottle, unflavored. The listed product details say the bottle holds 500 grams of Betaine Anhydrous (TMG), with a serving size of 1 scoop (1.5g) included. The product is described as vegetarian, non-GMO and gluten free, and made in a GMP compliant, FDA registered facility. The page states it is tested by independent third party ISO-accredited laboratories. The page offers a one-time purchase at $17.97 and a subscribe and save option with a discount of up to 20 percent, with delivery every 30 days, 2 months or 4 months. The page also advertises free unlimited returns for store credit or exchanges, a 60-day money back guarantee, and HSA/FSA eligibility for qualified customers. Shipping is described as processed within one to two business days, with shipment usually taking three to five business days after dispatch, and international customers are responsible for duties, taxes and customs fees. The Nutricost brand says its products are made in the USA using globally sourced ingredients in a GMP compliant facility, and that products are tested by an independent accredited lab. The page lists several other Nutricost products as related or recommended, including Betaine Anhydrous (TMG) Capsules, Beta Alanine Powder, L-Tyrosine Powder and Betaine HCL Powder. The page does not print an ingredients list, a barcode, a star breakdown or a cost per serving figure for this bottle.

Product Focus: Liver HealthAlso covers:Heart
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$1
Study, Trial or Testing Result SummaryMembersHuman studies

This powder gives 1.5 grams of betaine per scoop, and two scoops a day reach the 2 gram range used in studies. When betaine is taken on its own, the studies do show a for liver . …

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Review Totals and SummaryMembers166 reviews
166 reviews · Nutricost 124 · Walmart 42

Nutricost Betaine Anhydrous Powder has received about 166 ratings across various stores, with a of buyers expressing . Of the reviews that include star ratings, are , giving either four or five stars. **What Buyers Say It Did For Them** users report from taking Nutricost Betaine Anhydrous Powder. …

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Biohacker SummaryMembersWhat our biohacker panel says

Four take or suggest betaine hydrochloride with meals to stomach acid for bloating, heartburn, protein digestion and nutrient absorption, with doses ranging from one pill per meal to before a meal, and one against it with a stomach ulcer. Others favor plain betaine, also called trimethylglycine, for methylation, liver support, insulin sensitivity and fat burning, with doses of 1 to 3 grams a day for people who do respond to creatine, 2 to 3 grams for methylators, and at least 4 grams a day to homocysteine, while some say whole foods like beets and spinach can supply it. …

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RAL SummaryMembersThe tier and why

Placebo-controlled trials and a pooled analysis of betaine on its own found in liver fat, enzymes or scarring. The results came from combination products or uncontrolled studies.

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More DetailsMembersBody systems · Combine with · Possible side effects

Body systems: Liver, Cardiovascular system, Metabolism. Combine with and possible side are for members.

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Supplement FactsBetaine Anhydrous 1.5 g
Supplement Facts
Serving Size 1 Scoop (1.5 g)
Servings Per Container 330
Amount Per Serving% Daily Value
Betaine Anhydrous (Trimethylglycine)(TMG)1.5 g†
† Daily Value not established.

Other ingredients: Calcium silicate.

Directions: As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.

Label source: Vitacost · Report a label change

Where to BuyNutricost · Walmart
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Graded October 24, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.