ONE A DAY Men's Health Formula Multivitamin Review
One A Day Men's Health Formula is a complete multivitamin specially formulated for men, providing key nutrients to support heart health, healthy blood pressure, immune health, and physical energy.
Study, Trial or Testing Result SummaryMembersHuman studies
9 of these 338 human studies gave the ingredient by drip or injection, not by mouth.
Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →
Review Totals and SummaryMembers59,754 reviews
Biohacker SummaryMembersWhat our biohacker panel says
RAL SummaryMembersThe tier and why
More DetailsMembersBody systems · Combine with · Possible side effects
Supplement FactsVitamin C 99 mg · Vitamin D 25 mcg · Vitamin E 15 mg
| Vitamin C | 99 mg | 110% |
| Vitamin D | 25 mcg | 125% |
| Vitamin E | 15 mg | 100% |
| Folate | 400 mcg DFE | 100% |
| Folic Acid | 240 mcg | |
| Calcium | 210 mg | 16% |
| Iron | 0 mg | 0% |
| Vitamin A (10% as beta-carotene) | 900 mcg | |
| Thiamin (B1) | 1.32 mg | |
| Riboflavin (B2) | 1.43 mg | |
| Niacin | 17.6 mg | |
| Vitamin B6 | 2.17 mg | |
| Vitamin B12 | 6.24 mcg | |
| Biotin | 43 mcg | |
| Pantothenic Acid | 15.5 mg | |
| Iodine | 150 mcg | |
| Magnesium | 120 mg | |
| Zinc | 11 mg | |
| Selenium | 55 mcg | |
| Copper | 0.9 mg | |
| Manganese | 2.3 mg | |
| Chromium | 35 mcg | |
| Lycopene | 300 mcg | † |
Directions: Adults: take one tablet daily, with food.
Barcode (UPC) 016500586944 · Label source: Target · Report a label change
Graded October 24, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

