Pure Encapsulations Vitamin D3 + K2 Review

Vitamin D3 & K2 from Pure Encapsulations is presented as a supplement that supports bone and vascular health. The page describes the blend of vitamin D3 and vitamin K2 as providing augmented support for bone and vascular health, promotes healthy calcium utilization to maintain bone health, and states that vitamin D3 helps support bone health by enhancing the intestinal absorption of calcium. Vitamin K2 is described as key in maintaining calcium balance within bone and vascular tissues. The product information states that it helps maintain calcium balance in vascular tissue to support healthy arterial blood flow and vascular elasticity. It provides vitamin D3 and vitamin K2 in one convenient capsule. The vitamin K2 is listed as MK-7 derived from flower extracts geraniol and farnesol, and the vitamin D3 is described as derived from lanolin. The page says the product is made with hypoallergenic ingredients. The size offered is 120 capsules, and the price shown is $35.50 for a one-time purchase, with a subscribe and save option listed at a discounted price of $31.95. Free shipping with a 1-4 business day estimate is noted. The directions say to take 1 capsule daily, with a meal or as directed by a health professional. The science section explains that vitamin K2 as menaquinone-7 is a fat-soluble nutrient with an important role in maintaining arterial calcium balance and vascular elasticity. It cites a systematic review of five studies where higher intakes of vitamin K2 were associated with cardiovascular health, and an observational study of 564 postmenopausal women where higher intake was associated with calcium balance in vascular tissue. It notes that vitamin K2 supports carboxylation of matrix Gla-protein, a key protein in calcium balance. It also states that vitamin K2 and vitamin D3 both participate in regulating osteocalcin, a biomarker of bone formation. The page notes that clinical research indicates obtaining adequate amounts helps maintain bone health. The free-from section says the products are formulated without unnecessary additives and free from wheat, soy, dairy, eggs, artificial colors and sweeteners, coatings and shellacs, GMOs, tree nuts, peanuts, sesame, unnecessary binders, fillers and preservatives, magnesium stearate, gluten, and trans fat or hydrogenated oils, with exceptions noted where labeled. The page also includes a prompt to take a quiz for personalized help and categorizes the product under bone, joints and muscles and vitamins and minerals.

Product Focus: Bone Health
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$9

Study, Trial or Testing Result Summary

MembersHuman studies

Both ingredients are at or the doses used in studies. Vitamin K2 has the support. …

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Review Totals and Summary

Members534 reviews
534 reviews · RMI Med Spa 278 · Walmart 256

Customers generally have a very view of Pure Encapsulations Vitamin D3 + K2 capsules, which have received about 256 ratings across various stores. A of starred reviews are 4 or 5 stars, indicating . ** :** users report that this supplement effectively addresses vitamin D deficiency and is considered "essential for people that avoid the sun." Customers noted it "made a difference in my vitamin D and calcium levels" and with magnesium processing. …

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Biohacker Summary

MembersWhat our biohacker panel says

The panel is of one mind that vitamin D, the main ingredient, is worth having: of the ten it or take it, and the rest are , noting its role in light exposure or its link to . People take it for immune , brain and mood, muscle, bone , and because they spend little time in the sun, with one saying people are probably deficient but that it only if you are. …

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RAL Summary

MembersThe tier and why

More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Skeletal system. Combine with and possible side are for members.

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Supplement Facts

Vitamin D 100 mcg (4,000 IU) · Vitamin K₂ 100 mcg
Supplement Facts
Serving Size 1 capsule
Servings Per Container 120
Amount Per Serving% Daily Value
Vitamin D (as cholecalciferol)(D₃)100 mcg (4,000 IU)500%
Vitamin K₂ (menaquinone-7)100 mcg

Other ingredients: Vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose).

Label source: Pureencapsulationspro · Report a label change

Where to Buy

Pure Encapsulations · Walmart · Rmimedspa
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Our articles on this subject

Graded October 26, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.