Sports Research Biotin with Coconut Oil Review

The Sports Research® Biotin 5,000mcg with Organic Coconut Oil is a premium dietary supplement designed to support healthy skin and hair, suitable for both women and men. This product is a vegan, non-GMO, gluten-free, and soy-free formulation, encapsulated in 120 veggie softgels. As a primary supplement, it features Biotin, also known as Vitamin B7, in its d-Biotin USP form. This essential micronutrient plays a crucial role in the body's metabolic processes, specifically aiding in the metabolization of carbohydrates, fats, and proteins, thereby supporting overall energy production. Beyond its role in energy metabolism, this Biotin supplement is particularly beneficial for promoting healthy hair and skin. It works by supporting consistent keratin synthesis, which is the vital protein found in our cells responsible for the structural integrity of hair and skin. By increasing these production levels naturally, users can experience visible and tangible improvements in the health and appearance of their hair and skin. The formula is enhanced with cold-pressed 100% organic coconut oil, further contributing to its quality and efficacy. Sports Research ensures the highest standards in its products. This Biotin supplement is Vegan Certified and utilizes the world’s only non-GMO verified, bovine, and carrageenan-free Plantgel capsule. It is also filler-free and manufactured in the USA within cGMP-compliant facilities, reflecting a commitment to purity and quality. The brand offers various potencies, including High Potency Biotin 2,500 mcg, Extra Strength Biotin 5,000 mcg (the current product), and Max Strength Biotin 10,000 mcg, all maintaining the same high standards of being gluten-free and soy-free. Sports Research, a family-owned business established in Southern California in 1980, is driven by a passion for fitness and wellness. Their mission is to provide research-backed products that support the "sport of life" for every individual, both internally and externally. This particular product comes in a jar, with a unit count of 120 softgels, making it a convenient once-a-day formula for adult use. The unflavored softgels are easy to incorporate into a daily routine, offering a straightforward approach to dietary supplementation for skin and hair support. The product's commitment to being gluten-free is also highlighted under its allergen information.

Product Focus: Hair GrowthAlso covers:Skin
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$4
Study, Trial or Testing Result SummaryMembersHuman studies

1 of these 13 human studies gave biotin by injection, not by mouth.

This product gives 5000 micrograms of biotin a day, which is than the 1.25 milligrams that in the study, so it counts as a dose. In a randomized trial of 105 adults, 1.25 milligrams of plant-derived biotin daily for 90 days hair fall, sped hair growth, and nails and skin elasticity, with side reported. …

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Review Totals and SummaryMembers101,536 reviews
101,536 reviews · Amazon 99,872 · Walmart 595 · Target 535 · Sports Research 534

Customer feedback for Sports Research Biotin with Organic Coconut Oil highlights its effectiveness in promoting hair, skin, and nails. users report and noticeable , with specific mentions of hair becoming glossier, skin appearing and moisturized, and nails growing and brittle. …

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Biohacker SummaryMembersWhat our biohacker panel says

The panel is split on biotin, the main ingredient here, but it leans toward seeing it as useful for hair, skin and nails. Two of them use it themselves, one twice a week for hair and nails and one in amounts that others may need, and one of them took it after her hair stopped growing for a year. …

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RAL SummaryMembersThe tier and why

Biotin is at a dose, and controlled trials, the largest in 105 adults, showed hair fall and growth. of over 100,000 buyer ratings are .

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More DetailsMembersBody systems · Combine with · Possible side effects

Body systems: Skin, hair and nails. Combine with and possible side are for members.

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Supplement FactsBiotin 5000 mcg
Supplement Facts
Serving Size 1 softgel
Servings Per Container 120
Amount Per Serving% Daily Value
Biotin (as d-Biotin USP)5,000 mcg16,667%

Barcode (UPC) 023249090007 · Label source: the brand's label · Report a label change

Where to BuySports Research · Amazon · Target
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Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.