BCM-95: benefits by goal, the dosage that worked, and the supplements ranked
What the 11 human studies of BCM-95 we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
BCM-95 benefits, by goal: what the studies show
Members OnlyThe top 1 of 1 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Joints and Mobility | Improved in studies 11 studies, 7 showed an improvement, 2 found none, 6 pooled analyses | 11 | 1 g |
BCM-95 supplements, ranked by the human studies
Members OnlyThe top 1 of 1
BCM-95 dosage: how much per day
The dose that worked in the studies, and the upper limit
The studies taken by mouth that showed an improvement gave 1 g a day.
Biohacker panel
Members OnlyWhat our 10 biohackers say about BCM-95
Questions people ask
Members OnlyAnswered from the figures on this page
What is BCM-95 good for?
By the human studies we graded, BCM-95 shows an improvement for joints and mobility.
BCM-95 for joints and mobility: what do the studies show?
In the human studies of BCM-95 we graded for joints and mobility: 11 studies, 7 showed an improvement, 2 found none, 6 pooled analyses. The dose that worked: 1 g a day.
How much BCM-95 per day?
The studies taken by mouth that showed an improvement used 1 g a day.
Can I take BCM-95 with my meds?
Some supplements can change how meds work or are absorbed. Members have every product checked against the meds in their Health Profile before it joins their protocol.
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →
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