Bifidobacterium bifidum R0071: benefits by goal, the dosage that worked, and the supplements ranked

What the 21 human studies of bifidobacterium bifidum R0071 we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.

Human studies graded
21
Goals with an improvement
1
Products
0
Ranked
–
Biohacker opinions
0/10

Bifidobacterium bifidum R0071 benefits, by goal: what the studies show

Members OnlyThe top 1 of 1 goals
GoalWhat the studies showStudiesDose that worked
Digestion and BloatingImproved in studies 21 studies, 7 showed an improvement, 1 found none211 g

Bifidobacterium bifidum R0071 supplements, ranked by the human studies

Members OnlyNone in our catalog yet

No product in our catalog holds it at a dose that counts yet.

Bifidobacterium bifidum R0071 dosage: how much per day

The dose that worked in the studies, and the upper limit

The studies taken by mouth that showed an improvement gave 1 to 40 g a day.

Biohacker panel

Members OnlyWhat our 10 biohackers say about bifidobacterium bifidum R0071
Recommend or use it0 of 10

None of the panel has talked about it yet.

Questions people ask

Members OnlyAnswered from the figures on this page

What is bifidobacterium bifidum R0071 good for?

By the human studies we graded, bifidobacterium bifidum R0071 shows an improvement for digestion and bloating.

Bifidobacterium bifidum R0071 for digestion and bloating: what do the studies show?

In the human studies of bifidobacterium bifidum R0071 we graded for digestion and bloating: 21 studies, 7 showed an improvement, 1 found none. The dose that worked: 1 g a day.

How much bifidobacterium bifidum R0071 per day?

The studies taken by mouth that showed an improvement used 1 to 40 g a day.

Can I take bifidobacterium bifidum R0071 with my meds?

Some supplements can change how meds work or are absorbed. Members have every product checked against the meds in their Health Profile before it joins their protocol.

Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →