Bifidobacterium longum R0175: benefits by goal, the dosage that worked, and the supplements ranked
What the 29 human studies of bifidobacterium longum R0175 we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
Bifidobacterium longum R0175 benefits, by goal: what the studies show
Members OnlyThe top 1 of 1 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Digestion and Bloating | Improved in studies 29 studies, 14 showed an improvement, 3 found none, 4 pooled analyses | 29 | 1,000,000,000 CFU |
Bifidobacterium longum R0175 supplements, ranked by the human studies
Members OnlyNone in our catalog yet
No product in our catalog holds it at a dose that counts yet.
Bifidobacterium longum R0175 dosage: how much per day
The dose that worked in the studies, and the upper limit
The studies taken by mouth that showed an improvement gave 1,000,000,000 to 10,000,000,000 CFU a day.
Biohacker panel
Members OnlyWhat our 10 biohackers say about bifidobacterium longum R0175
Questions people ask
Members OnlyAnswered from the figures on this page
What is bifidobacterium longum R0175 good for?
By the human studies we graded, bifidobacterium longum R0175 shows an improvement for digestion and bloating.
Bifidobacterium longum R0175 for digestion and bloating: what do the studies show?
In the human studies of bifidobacterium longum R0175 we graded for digestion and bloating: 29 studies, 14 showed an improvement, 3 found none, 4 pooled analyses. The dose that worked: 1,000,000,000 CFU a day.
How much bifidobacterium longum R0175 per day?
The studies taken by mouth that showed an improvement used 1,000,000,000 to 10,000,000,000 CFU a day.
Can I take bifidobacterium longum R0175 with my meds?
Some supplements can change how meds work or are absorbed. Members have every product checked against the meds in their Health Profile before it joins their protocol.
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →
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