Chinese Skullcap: benefits by goal, the dosage that worked, and the supplements ranked
What the 4 human studies of chinese skullcap we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
Chinese Skullcap benefits, by goal: what the studies show
Members OnlyThe top 1 of 1 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Immune Health | Improved in studies 4 studies, 1 showed an improvement, 2 pooled analyses | 4 | – |
Chinese Skullcap supplements, ranked by the human studies
Members OnlyThe top 1 of 1

Chinese Skullcap dosage: how much per day
The dose that worked in the studies, and the upper limit
No study we graded gave a dose that worked yet.
Biohacker panel
Members OnlyWhat our 10 biohackers say about chinese skullcap
Questions people ask
Members OnlyAnswered from the figures on this page
What is chinese skullcap good for?
By the human studies we graded, chinese skullcap shows an improvement for immune health.
Chinese Skullcap for immune health: what do the studies show?
In the human studies of chinese skullcap we graded for immune health: 4 studies, 1 showed an improvement, 2 pooled analyses.
Can I take chinese skullcap with my meds?
Some supplements can change how meds work or are absorbed. Members have every product checked against the meds in their Health Profile before it joins their protocol.
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →
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