Lactobacillus helveticus R0052: benefits by goal, the dosage that worked, and the supplements ranked
What the 5 human studies of lactobacillus helveticus R0052 we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
Lactobacillus helveticus R0052 benefits, by goal: what the studies show
Members OnlyThe top 1 of 1 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Digestion and Bloating | Improved in studies 5 studies, 3 showed an improvement | 5 | – |
Lactobacillus helveticus R0052 supplements, ranked by the human studies
Members OnlyNone in our catalog yet
No product in our catalog holds it at a dose that counts yet.
Lactobacillus helveticus R0052 dosage: how much per day
The dose that worked in the studies, and the upper limit
No study we graded gave a dose that worked yet.
Biohacker panel
Members OnlyWhat our 10 biohackers say about lactobacillus helveticus R0052
Questions people ask
Members OnlyAnswered from the figures on this page
What is lactobacillus helveticus R0052 good for?
By the human studies we graded, lactobacillus helveticus R0052 shows an improvement for digestion and bloating.
Lactobacillus helveticus R0052 for digestion and bloating: what do the studies show?
In the human studies of lactobacillus helveticus R0052 we graded for digestion and bloating: 5 studies, 3 showed an improvement.
Can I take lactobacillus helveticus R0052 with my meds?
Some supplements can change how meds work or are absorbed. Members have every product checked against the meds in their Health Profile before it joins their protocol.
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →
Privacy policyConsumer health dataAffiliate disclosureTermsDo Not Sell or Share My Personal InformationCookie settings