Doctor's Best High Absorption Magnesium Glycinate Lysinate Review
Doctor's Best High Absorption Magnesium, 100 mg, 240 Tablets is presented as a science-based nutrition product with muscle relaxation and sleep support. The page highlights that the product is non-GMO, gluten free, soy free, vegan and 100% chelated. A High Absorption Magnesium Family Fact Sheet (DRB-00087) is linked from the description for further reading. Doctor's Best states that its high absorption magnesium is the ultimate multitasker, crucial for a range of bodily functions. The company says its specialized magnesium formula provides essential support for muscles, nerves, sleep quality, and maintaining a balanced mood. The page lists three key points: magnesium is essential in 600 enzyme systems that support biochemical functions; it is up to 6x better absorbed than other forms of magnesium; and it uses TRAACS chelate technology from Albion. The Supplement Facts panel shows a serving size of 2 tablets with 120 servings per container. Each serving provides 200 mg of magnesium from 2,000 mg of magnesium lysinate glycinate chelate (Albion), which is 48% Daily Value. Other ingredients include microcrystalline cellulose, croscarmellose sodium, magnesium stearate from a vegetable source, stearic acid, hydroxypropyl cellulose, silicon dioxide and hypromellose. The suggested adult use is to take 2 tablets twice daily, or as recommended by a nutritionally informed physician. Storage instructions say to store in a cool dry place. The page notes that Albion, TRAACS and the Albion Gold Medallion design are registered trademarks of Balchem Corporation or its subsidiaries. A disclaimer states that product images and information may change with packaging or ingredient updates, that items may ship with alternate packaging, and that freshness is guaranteed. The page also carries the standard FDA disclaimer that these statements have not been evaluated by the FDA and that the product is not intended to diagnose, treat, cure, or prevent any disease. The product is currently shown as sold out, with a regular price of $23.99 USD, and an autoship option at $22.79 with 5% savings.
Study, Trial or Testing Result Summary
MembersHuman studies
6 of these 53 human studies gave magnesium by drip, not by mouth.
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Review Totals and Summary
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Biohacker Summary
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RAL Summary
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More Details
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Supplement Facts
Magnesium 200 mg
| Magnesium (from 2,000 mg magnesium lysinate glycinate chelate)(Albion®) | 200 mg | 48% |
Other ingredients: Microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hydroxypropyl cellulose, silicon dioxide, hypromellose.
Directions: Suggested Adult Use: Take 2 tablets twice daily, or as recommended by a nutritionally informed physician.
Label source: Doctorsbest · Report a label change
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- Magnesium Benefits: Sleep, Stress and Healthy AgingArticle · Jun 16, 2026
Graded October 26, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

