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IM HealthScience Nestle IBgard Daily Gut Health Supplement, 48 Capsules bottle
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IM HealthScience Nestle IBgard Daily Gut Health Supplement, 48 Capsules Review

IBgard is a daily gut health supplement designed to promote abdominal comfort. Its primary active ingredient is peppermint oil, delivered in capsules to help manage a combination of occasional symptoms like cramping, bowel urgency, bloating, and gas.

Product Focus: Digestion and Bloating
Tier ⓘ
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Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
Members
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
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Biohacker Mentions
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Cost per month
$20
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Study, Trial or Testing Result Summary

MembersHuman studies

This product gives 540 milligrams of peppermint oil a day, the 90 milligrams that in studies, so it is at a dose. Peppermint oil has support for irritable bowel symptoms. …

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Review Totals and Summary

Members1,338 reviews
1,338 reviews · Walmart 751 · Target 290 · CVS 241 · Walgreens 29 · Qfc 14 · Meijer 13

Real user reviews of the IBgard Daily Gut Supplement, 48 Capsules paint a predominantly picture, with a expressing about its impact on their digestive comfort. reviewers across major retailers like Walmart, Target, and CVS share that the product made a noticeable difference in their day-to-day gut , with people frequently mentioning a in bloating, abdominal discomfort, and irregularity. …

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Biohacker Summary

MembersWhat our biohacker panel says

For digestion, like it for irritable bowel symptoms, bloating, and gas, and they mention peppermint oil (one prefers an enteric coated form), tea, and a in water, with one rubbing a little on the stomach, especially when traveling. Tea is also used before bed to calm down and after a big carbohydrate meal, and one panelist uses it for nausea in pregnancy. …

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RAL Summary

MembersThe tier and why

Peppermint oil at a dose has pooled analyses and trials showing of irritable bowel symptoms, belly pain, bloating and gas versus placebo, and buyer ratings are .

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Digestive system. Combine with and possible side are for members.

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Supplement Facts

Ultramen® Peppermint Oil 180 mg
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 24
Amount Per Serving% Daily Value
Ultramen® Peppermint Oil (Mentha piperita) (aerial)180 mg

Directions: ADULTS, TAKE TWO CAPSULES, UP TO THREE TIMES A DAY, AS NEEDED OR AS DIRECTED BY A HEALTHCARE PROVIDER. TAKE 30 TO 90 MINUTES BEFORE A MEAL, WITH WATER. IF THE PRE-MEAL DOSE IS MISSED, IBGARD® CAN BE TAKEN WITH OR AFTER A MEAL.

Barcode (UPC) 369266000484 · Label source: the brand's label · Report a label change

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Our articles on this subject

Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.