Natrol Advanced Sleep Melatonin Review

Natrol Advanced Sleep Melatonin Tablets, Maximum Strength 10 mg 60 ea (Pack of 3) is an unflavored multi-supplement in tablet form formulated for adult sleep support. Melatonin is naturally produced by our bodies to manage sleep cycles, but its balance can be easily disrupted. Natrol Advanced Sleep Melatonin helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed, plus, it is 100% vegetarian. Each package contains 3 bottle containers with 60 tablets each, totaling a unit count of 180 count (4 ounces total weight, 1 x 1 x 1 inches item dimensions), while the measurements table also notes 30 total servings per container. The primary supplement types are Melatonin and Vitamin B6, and the active ingredients are Melatonin 10 mg, Vitamin B6, and Calcium, combined with other ingredients including Microcrystalline Cellulose, Hypromellose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Methylcellulose, and Glycerin. For directions, users should use as directed on the packaging, and for safety information, keep out of reach of children. The product details list manufacturer Natrol, model name and manufacturer part number 01659507, item model number TRTAZ11A, UPC 047469059644, ASIN B005FACJQ8, and a date first available of July 30, 2011. Legal disclaimers note that statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition, and actual product packaging and materials may contain more and/or different information than that shown on the website, so consumers should always read labels, warnings, and directions before using or consuming a product.

Product Focus: SleepAlso covers:BrainHormones
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$5

Study, Trial or Testing Result Summary

MembersHuman studies

1 of these 97 human studies gave the ingredient by injection, not by mouth.

Melatonin, the main ingredient, is here at 10 mg, the 0.1 mg that in studies. In a review of 22 trials with 4,875 adults with insomnia, prolonged release melatonin beat placebo, cutting time to fall asleep by about 5 to 6 minutes and sleep efficiency by about . …

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Review Totals and Summary

Members1,502 reviews
1,502 reviews · Walmart 1,101 · Walgreens 141 · Amazon 114 · King Soopers 88 · CVS 58

Natrol Advanced Sleep Melatonin tablets have garnered about 1361 ratings across various stores, with a of giving them 4 or 5 stars. Overall, customers find these time-release tablets effective for sleep. **What it did for them:** users report that the tablets them both fall asleep quickly and stay asleep throughout the night. …

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Biohacker Summary

MembersWhat our biohacker panel says

Our panel is divided on melatonin, with four members currently or using it, two remaining , and four against it, though who express still use or it for specific needs. Panelists use it for sleep initiation, circadian timing, recovery, jet lag, and fertility outcomes, favoring instant release, extended release, or a combination of both. …

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RAL Summary

MembersThe tier and why

More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Nervous system, Endocrine system. Combine with and possible side are for members.

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Supplement Facts

Melatonin 10 mg · Vitamin B6 10 mg · Calcium 23 mg
Supplement Facts
Serving Size 1 tablet
Servings Per Container 60
Amount Per Serving% Daily Value
Melatonin10 mg0%
Vitamin B6 (as Pyridoxine Hydrochloride)10 mg588%
Calcium (as Dibasic Calcium Phosphate)23 mg2%

Other ingredients: Microcrystalline Cellulose, Hypromellose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Methylcellulose, Glycerin.

Directions: Adults, take one tablet 30 minutes before bedtime.

Label source: Target · Report a label change

Where to Buy

Amazon · CVS · Kingsoopers
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We sell no supplements. Prices change; check the store.

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Our articles on this subject

Graded October 28, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.