NOW Foods Certified Organic Inulin Powder, 8 oz Review

A certified organic, pure inulin powder that acts as a prebiotic to support the growth of beneficial gut bacteria, contributing to overall digestive health. It has a very low glycemic index and can be mixed into food or beverages.

Product Focus: Digestion and Bloating
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$4

Study, Trial or Testing Result Summary

MembersHuman studies

2 of these 56 human studies gave inulin by drip, not by mouth.

The suggested daily amount, about 8.4 grams of inulin from blue agave, falls within the range used in the studies. Overall, the research does show that inulin reliably sensitive bowels. …

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Review Totals and Summary

Members43,965 reviews
43,965 reviews · IHerb 21,773 · Plusallsupplements 10,235 · Walmart 67 · Vitacost 46 · Swanson 34 · Pureformulas 33 · Nowfoods 4

Reviews for Now Foods Certified Organic Inulin Powder, 8 oz highlight an experience for users, with a steady stream of compliments about its usefulness as a daily supplement. people purchase this product for its digestive , reporting regularity and a noticeable on gut . …

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Biohacker Summary

MembersWhat our biohacker panel says

The panel leans toward or using inulin, the main ingredient here, though it is unanimous. point to food sources like chicory root, artichokes, garlic and onions, while others use the powder, such as one teaspoon in an 8 ounce drink before a workout, one tablespoon into homemade yogurt, or short chain inulin powder stirred with glycine powder. …

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RAL Summary

MembersThe tier and why

reviews found inulin-type fibers did overall bowel symptoms and often gas, and a 12 week trial found over placebo, so it is rated for sensitive bowels.

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Digestive system. Combine with and possible side are for members.

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Supplement Facts

Organic Inulin 2.8 g
Supplement Facts
Serving Size 1 Teaspoon (2.8g)
Servings Per Container 81
Amount Per Serving% Daily Value
Calories5
Total Carbohydrate2.7 g1%
Dietary Fiber2.5 g9%
Organic Inulin (FOS) (from Blue Agave)2.8 g†
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Directions: Take 1 level teaspoon 1 to 3 times daily. Mix into your favorite beverage or food. Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort.

Barcode (UPC) 733739029447 · Label source: the brand's label · Report a label change

Where to Buy

NOW Foods · iHerb · Swanson
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Our articles on this subject

Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.