NOW Foods Copper Glycinate Review

NOW Copper Glycinate Tablets provide copper, an essential trace mineral, in a 120 tablet bottle. The product is labeled Essential Mineral and is listed in the Minerals category. Each tablet contains 3 mg of elemental copper from 30 mg Copper Bisglycinate (Albion), which the page lists as 333% Daily Value. The label also includes an Organic Fruit & Veggie Blend, a 50 mg blend of cauliflower, spinach, carrot, beet, tomato, blueberry, cranberry, cherry, raspberry and strawberry. The page states the product promotes structural health and contains a fruit and veggie blend. According to the description, copper is an essential trace mineral involved in energy production, iron metabolism, connective tissue synthesis, and neurotransmitter production. The page also says copper is critical for bone health, cardiovascular health, lipid metabolism, neurological health, skin health, and free radical protection. The suggested usage is to take 1 tablet daily with a meal. The bottle should be stored in a cool, dry place after opening. The page notes that the product is for adults only and that adults should consult a physician if pregnant or nursing, taking medication, or having a medical condition. Keep out of reach of children. Other ingredients are microcrystalline cellulose, maltodextrin (non-GMO), citric acid, stearic acid (vegetable source), silicon dioxide and ascorbyl palmitate. The product is listed with Non-GMO, Intertek GMP Supplement Certification, and Vegan badges, and is labeled gluten free and made without dairy, eggs, nuts and soy. The page says natural color variation may occur, the product is grey in color, and it is made and quality tested in the USA with globally sourced ingredients. The company is family owned since 1968. Albion is a trademark of Balchem Corporation or its subsidiaries. The page carries the statement that these statements have not been evaluated by the Food and Drug Administration and that the product is not intended to diagnose, treat, cure or prevent any disease. The page rates the product 4.9 out of 5 from 43 reviews, with 3 of 3 reviewers recommending it.

Product Focus: Immune Health
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$3
Study, Trial or Testing Result SummaryMembersHuman studies

1 of these 10 human studies gave the ingredient by drip, not by mouth.

Copper is the main ingredient here, and it is given at a dose. Overall, the studies do show that copper supports the immune system in people. …

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Review Totals and SummaryMembers14,878 reviews
14,878 reviews · IHerb 5,552 · Polskaapteczka 4,066 · Fruitfulyield 4,066 · Vitacost 1,077 · Walmart 70 · EBay 4

This NOW Foods Copper Glycinate supplement, available in tablet form, has garnered about 6746 ratings across various stores, with an reception; of these ratings are 4 or 5 stars. ** :** buyers report in their energy levels, noting they "didn't get as tired as I usually did" and experienced "a in my energy." Users also describe brain fog and enhanced stamina for daily tasks. Beyond energy, customers frequently mention immune support, with some finding it "Perfect for winter Immunity!!" Other reported include iron metabolism, skin, and support for bone, cardiovascular, and neurological . …

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Biohacker SummaryMembersWhat our biohacker panel says

The panel is split on copper, with only a giving a thumbs up and staying . Three of them it or use it: one takes 2 mg each morning for longevity, one includes it in supplements for patients before and after surgery for wound , and one says to get copper before trying advanced longevity strategies. …

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

RAL SummaryMembersThe tier and why

Copper is at a dose, but human studies found immune , the review called the evidence too uncertain, and one long study linked higher blood copper to infections.

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

More DetailsMembersBody systems · Combine with · Possible side effects

Body systems: Immune system. Combine with and possible side are for members.

Members see the full analysis, checked against their own meds and goals. Start My 7-Day Free Trial →

Supplement FactsCopper 3 mg · Organic Fruit & Veggie Blend 50 mg
Supplement Facts
Serving Size 1 Tablet
Servings Per Container 120 Tablets
Amount Per Serving% Daily Value
Copper (elemental) (from 30 mg Copper Bisglycinate)(Albion™)3 mg333%
Organic Fruit & Veggie Blend (Organic blend of Cauliflower, Spinach, Carrot, Beet, Tomato, Blueberry, Cranberry, Cherry, Raspberry, Strawberry)50 mg

Other ingredients: Microcrystalline Cellulose, Maltodextrin (non-GMO), Citric Acid, Stearic Acid (vegetable source), Silicon Dioxide and Ascorbyl Palmitate.

Directions: Take 1 tablet daily with a meal.

Label source: Nowfoods · Report a label change

Where to BuyNOW Foods · iHerb · Vitacost
NOW FoodsBuy ↗
iHerbBuy ↗
VitacostBuy ↗

We sell no supplements. Prices change; check the store.

More immune health productsMembersThe highest ranked for the same goal
Read moreOur articles on this subject

Graded October 24, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.