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Nutricost Egg Shell Membrane, 500 mg, 120 Capsules bottle
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Nutricost Egg Shell Membrane, 500 mg, 120 Capsules Review

A dietary supplement featuring 500 mg of NEM (Natural Eggshell Membrane) per serving, designed to support joint health, reduce stiffness, and improve flexibility.

Product Focus: Joints and Mobility
Tier ⓘ
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Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
Members
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
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Biohacker Mentions
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Cost per month
$12
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Study, Trial or Testing Result Summary

MembersHuman studies

This product gives 500 milligrams of eggshell membrane a day, which is the 300 milligrams that in studies. A 2024 pooled analysis of five placebo-controlled trials in people with knee arthritis found that eggshell membrane pain and joint function compared with placebo. …

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Review Totals and Summary

Members924 reviews
924 reviews · IHerb 916 · Walmart 4 · Vitacost 3 · Allstarhealth 1

Egg Shell Membrane, 500 mg, 120 Capsules has built a reputation among real users, with the vast expressing regarding both its perceived effectiveness and overall value. reviewers across iHerb and other platforms note using the product primarily to support joint comfort, flexibility, or manage occasional stiffness. …

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Biohacker Summary

MembersWhat our biohacker panel says

That person it for joint and to joint pain. They suggested 500 milligrams of the hydrolyzed form, and later pointed out that a collagen product containing eggshell membrane has been shown to support joint function. …

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RAL Summary

MembersThe tier and why

A 2024 pooled analysis of placebo-controlled trials found eggshell membrane knee arthritis pain and function, and this product gives a studied dose. Reviews are also , with of 924 favorable.

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Musculoskeletal system. Combine with and possible side are for members.

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Supplement Facts

Egg Shell Membrane 500 mg
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 120
Amount Per Serving% Daily Value
Egg Shell Membrane500 mg†
† Daily Value not established.

Directions: As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.

Barcode (UPC) 810139574651 · Label source: the brand's label · Report a label change

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Our articles on this subject

Graded October 23, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.