Sports Research Multi Collagen Complex Review
When you're on the go, it's hard to make sure you're getting what you need. That is why Sports Research makes Multi Collagen Complex capsules. The product combines 5 types of collagen plus Vitamin C and Hyaluronic Acid, and the page says these capsules have everything you're looking for to maintain healthy skin and joints. Collagen is described as the most abundant protein in the human body, and the page explains that the body produces less and less of it as we age. The page says this can lead to wrinkles, joint pain and more, and that having enough collagen supports optimal function of skin, nails, joints and bone health. To address this, the formula combines bovine collagen, marine collagen, chicken bone broth and eggshell membrane with vitamin C, which the page describes as an essential micronutrient needed for collagen synthesis, and hyaluronic acid, described as a component of skin and joint fluid. The page lists the collagen types as Types I, II, III, V and X, and states that the collagen comes from 4 food-based sources. The product is positioned as supporting healthy skin and joints. The page highlights the premium capsule format, explaining that while the brand likes softgels, some materials do not mix well with liquids or create too heavy a paste, and that capsules offer more versatility than a softgel without the binders and extra ingredients of a tablet. The size is listed as 1600 mg / 90 capsules. The page shows a one-time purchase price of $24.95, and a subscribe and save option at $21.21 with 15 percent savings, plus free shipping on orders over $50 according to the page. Quality claims on the page include Non-GMO Tested, IGEN Non-GMO Tested, Gluten-Free, cGMP Compliant and Third Party Tested. The brand states it uses the best ingredients so customers can have total peace of mind in the supplements they take. The page also includes a satisfaction guarantee and a third party tested certification notice. Suggested use details are not written in the scraped text, so directions should be checked on the product label. The page includes an FAQ section covering collagen types, collagen per serving, allergens, gluten-free status, cGMP compliance and why capsules are used instead of softgels or tablets. The page also suggests pairing with related products such as Vitamin C capsules, Vitamin D3 softgels, Biotin and Vitamin C gummies.
Study, Trial or Testing Result SummaryMembersHuman studies
13 of these 63 human studies gave the ingredient by injection, not by mouth.
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Review Totals and SummaryMembers1,842 reviews
Biohacker SummaryMembersWhat our biohacker panel says
RAL SummaryMembersThe tier and why
More DetailsMembersBody systems · Combine with · Possible side effects
Supplement FactsVitamin C 90 mg · Biotin 3000 mcg · Multi Collagen Complex Hydrolyzed bovine collagen peptides, eggshell membrane, hydrolyzed fish collagen peptides, chicken bone broth concentrate 1600 mg
| Vitamin C (as calcium ascorbate) | 90 mg | 100% |
| Biotin (as D-Biotin USP) | 3,000 mcg | 10,000% |
| Sodium | 10 mg | <1% |
| Multi Collagen Complex Hydrolyzed bovine collagen peptides, eggshell membrane, hydrolyzed fish collagen peptides, chicken bone broth concentrate | 1,600 mg | † |
| Hyaluronic Acid (as sodium hyaluronate) | 60 mg | † |
Other ingredients: Capsule (gelatin), bamboo extract, L-leucine, organic rice hulls. Contains: Eggs, fish (barramundi and/or red snapper).
Directions: Adults take 3 capsules daily with or without food, or as recommended by a qualified healthcare professional.
Label source: the brand's label · Report a label change
Where to BuySports Research · Costco
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Graded October 24, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

