Reverse Age Lab Logo
Build My Protocol – 7-Day Free TrialAsk Rala about Ashwagandha

Ashwagandha supplements, graded by the human studies

We graded 2 Ashwagandha products against the human studies of their ingredients, the dose on each label and what buyers say in their reviews. Each grade belongs to the product and the goal it was graded for: we do not grade how Ashwagandha makes, tests or sells its products, and we sell no supplements. Educational, not medical advice.

Products graded
2
Goals graded for
2
Top-ranked for their goal
1
Tier 2, Researched
1
Tier 3, Reviewed
1
Build My Protocol – 7-Day Free TrialAsk Rala about Ashwagandha

The Ashwagandha products we graded

Members Only2 products, strongest evidence first
Ashwagandha 450 mg Now bottle
450 mg Now
graded for Adrenal Support · Ashwagandha Extract (Withania somnifera) (Root and leaf) (min. 2.5% Total Withanolides - 11 mg) 450 mg per serving · 92% of 81,546 reviews positive · $5.43 a month
T2 Researched+ Add to Protocol
Ashwagandha Gummies Goli Nutrition bottle
Gummies Goli Nutrition
graded for Libido for Men · Calories 25 kcal per serving · 87% of 65,312 reviews positive
T3 Reviewed

What Ashwagandha products were graded for

Each goal links to its page, with every product graded for it
GoalAshwagandha products
Adrenal Support1
Libido for Men1

Questions people ask

Members Only

Is Ashwagandha a good brand?

We grade products, not brands, and we sell none. Of the 2 Ashwagandha products we graded, 1 is Tier 2 (Researched) and 1 is Tier 3 (Reviewed). One is top-ranked for the goal it was graded for. Each product's grade, the studies behind it and its label are on its own page.

Which Ashwagandha products have the strongest evidence?

By our grades: 450 mg Now (Tier 2, graded for adrenal support); Gummies Goli Nutrition (Tier 3, graded for libido for men). A product's grade is for the goal it was graded for, at the dose on its label.

How does Reverse Age Lab grade Ashwagandha products?

Each product is graded for a goal on the human studies of its ingredients at the dose on its label, what buyers say in their reviews and what our panel of ten biohackers has said. The grade belongs to the product. We do not grade how Ashwagandha makes, tests or sells its products, and we are not affiliated with Ashwagandha.

Can I take Ashwagandha supplements with my meds?

Some supplements can interact with meds. Members have every product checked against the meds in their Health Profile before it joins their protocol.

Educational, not medical advice. Grades come from human studies on PubMed, the dose on each label, store reviews we read ourselves and our biohacker panel, and are updated as new studies arrive. Ashwagandha is a trademark of its owner; Reverse Age Lab is not affiliated with it and sells no supplements. How we grade →

Privacy policyConsumer health dataAffiliate disclosureTermsDo Not Sell or Share My Personal InformationCookie settings