MitoHeal: benefits by goal, the dosage that worked, and the supplements ranked
What the 3 human studies of MitoHeal we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
MitoHeal benefits, by goal: what the studies show
Members OnlyThe top 2 of 2 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Muscle and Strength | Improved in studies 2 studies, both showed an improvement | 2 | 150 mg |
| Younger-Looking Skin for Women | Improved in studies 1 study, it showed an improvement | 1 | – |
MitoHeal supplements, ranked by the human studies
Members OnlyThe top 1 of 1

MitoHeal dosage: how much per day
The dose that worked in the studies, and the upper limit
The studies taken by mouth that showed an improvement gave 150 mg a day.
Biohacker panel
Members OnlyWhat our 10 biohackers say about MitoHeal
Questions people ask
Members OnlyAnswered from the figures on this page
What is MitoHeal good for?
By the human studies we graded, MitoHeal shows an improvement for muscle and strength and Younger-Looking skin for women.
MitoHeal for muscle and strength: what do the studies show?
In the human studies of MitoHeal we graded for muscle and strength: 2 studies, both showed an improvement. The dose that worked: 150 mg a day.
MitoHeal for younger-looking skin for women: what do the studies show?
In the human studies of MitoHeal we graded for younger-looking skin for women: 1 study, it showed an improvement.
How much MitoHeal per day?
The studies taken by mouth that showed an improvement used 150 mg a day.
Can I take MitoHeal with my meds?
Some supplements can change how meds work or are absorbed. Members have every product checked against the meds in their Health Profile before it joins their protocol.
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →
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