Shoden: benefits by goal, the dosage that worked, and the supplements ranked
What the 5 human studies of shoden we graded show for each goal, the dose that worked, and the products that hold it. This page is educational, not medical advice.
Shoden benefits, by goal: what the studies show
Members OnlyThe top 1 of 1 goals
| Goal | What the studies show | Studies | Dose that worked |
|---|---|---|---|
| Hormone Balance for Men | Improved in studies 5 studies, 4 showed an improvement, 1 found none | 5 | 400 mg |
Shoden supplements, ranked by the human studies
Members OnlyThe top 1 of 1

Shoden dosage: how much per day
The dose that worked in the studies, and the upper limit
The studies taken by mouth that showed an improvement gave 400 mg a day.
Biohacker panel
Members OnlyWhat our 10 biohackers say about shoden
Questions people ask
Members OnlyAnswered from the figures on this page
What is shoden good for?
By the human studies we graded, shoden shows an improvement for hormone balance for men.
Shoden for hormone balance for men: what do the studies show?
In the human studies of shoden we graded for hormone balance for men: 5 studies, 4 showed an improvement, 1 found none. The dose that worked: 400 mg a day.
How much shoden per day?
The studies taken by mouth that showed an improvement used 400 mg a day.
Can I take shoden with my meds?
Some supplements can change how meds work or are absorbed. Members have every product checked against the meds in their Health Profile before it joins their protocol.
Educational, not medical advice. Figures come from the human studies on PubMed we have graded; a study counts for a form when it names the form it used. Updated as new studies arrive. How we grade →
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