Cutler Nutrition DRY: Cutting Activator & Water Loss Support Review
DRY is presented by Cutler Nutrition as the ultimate cutting activation supplement. It is described as a caffeine-free, seven-ingredient botanical formula designed to activate the body's pathways to support water loss, activating a cutting effect by clearing subcutaneous water so that muscle definition shows up when it counts. The page says the product contains no stimulants and no fillers and is built as a precision formula for peak week, competition prep, photo shoots, and anyone preparing for a cut. The product is sold as capsules, and the directions say to take 3 capsules with 16 to 20 oz of water as a dietary supplement. The page lists Organic Dandelion Leaf at 1000mg, which it says is a natural a med that increases urinary frequency and volume without depleting electrolytes, and it claims measurable water loss within about 5 hours. It also lists Cran-Max at 500mg, described as a cold-processed cranberry concentrate with A-type proanthocyanidins for urinary tract support. Ellirose Hibiscus Extract is listed at 200mg and Horsetail Extract 10:1 at 150mg, with horsetail described as a gentle a med. The page's FAQ says users may notice results within 24 hours of consistent use, with peak effect over a 2 to 3 day cycle, and recommends running it for 3 to 4 weeks with at least one week off. It advises pairing it with an electrolyte supplement during aggressive prep, and states there is no caffeine and no loading phase. A Prop 65 warning for lead is included for California residents. The product is priced at $49.99 for one bottle, with bundle and subscription options offered.
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Study, Trial or Testing Result Summary
Members Only39 human studies · 22 improved
1 of these 39 human studies gave the ingredient by injection, not by mouth.
Human evidence for this formula and weight management in men is thin. Piperine is the only ingredient at a full studied dose of 5 mg, but it was always tested alongside curcumin or other extracts, so its own effect is unknown. With curcumin it cut weight and waist size in stroke patients [1], but pooled diabetes trials found no meaningful change in body mass index [2]. Dandelion, the largest ingredient, failed to increase urine compared with water alone in a small trial of active young adults [3]. Its weight benefits appear only in mice [4]. Cranberry results are mixed. One pooled analysis found lower body mass index [5], while another found no change [6]. Hibiscus here is 200 mg, below the 500 to 1000 mg studied, and even those doses did not change weight or waist size [7][8]. Parsley has one study in obese women that reported no weight result tied to parsley [9]. Horsetail [10] and corn silk [11] have only animal studies. Animal and cell studies are never counted.
See all 39 studies →Hide the studies
- Across eleven trials with 503 adults taking lemon verbena extract (alone or with hibiscus) for 3 to 12 weeks, body weight fell by about 2.1 kg and BMI and fat mass also dropped compared with controls.The effect of Lippia Citriodora (LC) extract on cardiometabolic risk factors: a systematic review and meta-analysis.
- Across six trials with 339 people, hibiscus did not significantly change body weight (-0.27 kg), BMI or waist size compared with placebo or other teas.Clinical effects of Hibiscus sabdariffa Linn. on obesity treatment: A systematic review and meta-analysis of randomized …
- Pooling randomized trials in adults, cranberry lowered body mass index and systolic blood pressure, but did not change waist circumference, blood fats, blood sugar or inflammation markers.The effects of cranberry on cardiovascular metabolic risk factors: A systematic review and meta-analysis.
- Across 21 studies of anthocyanin-rich berries including cranberry, body mass index did not change significantly, though LDL cholesterol fell overall.Effects of Anthocyanin-rich Berries on the Risk of Metabolic Syndrome: A Systematic Review and Meta-analysis.
- Pooling three trials in people with prediabetes or type 2 diabetes, curcumin plus piperine lowered body mass index, fasting glucose and insulin resistance by small amounts that were not statistically significant.Effects of Combination of Curcumin and Piperine Supplementation on Glycemic Profile in Patients with Prediabetes and Typ…
- In 17 trials of berries in people with metabolic syndrome (3 on cranberry), results for body measurements were conflicting, with the clearest benefits seen for blood fats and inflammation.Berry Dietary Interventions in Metabolic Syndrome: New Insights.
- In 108 people with abdominal obesity and mild metabolic syndrome, 1000 mg of hibiscus extract daily for 12 weeks did not change BMI or waist size compared with placebo.Efficacy of Hibiscus sabdariffa L. extract on metabolic parameters in participants with abdominal obesity and mild metab…
- In 96 obese adults who also followed diet and exercise, 90 days of Cyperus rotundus extract with 10 mg a day of piperine reduced body weight, body mass index, waist and hip size more than placebo, with no adverse events.Efficacy and safety of Cyperus rotundus extract on weight management in obese individuals: A randomized, double-blind, p…
- In 86 overweight adults on a lifestyle diet for 8 weeks, a supplement blend including piperine improved insulin resistance and some hormone markers more than placebo, but body mass index and fat mass fell in both groups without a significant difference between them.Improvement in insulin resistance and favourable changes in plasma inflammatory adipokines after weight loss associated …
- In 80 overweight adults with slightly high fasting glucose, 8 weeks of curcumin phytosome with 8 mg of piperine a day improved waist size versus baseline, and insulin, triglycerides, and liver markers versus placebo.Effects of phytosomal curcumin on anthropometric parameters, insulin resistance, cortisolemia and non-alcoholic fatty li…
- In 72 adults with fatty liver disease (63 finished), 90 days of a garcinol, curcuminoid and piperine tablet twice daily improved liver markers and lowered body weight, lipids and inflammation markers compared with placebo.A scientifically validated combination of garcinol, curcuminoids, and piperine for mild to moderate nonalcoholic steatoh…
- In 72 people with type 2 diabetes and high triglycerides, 12 weeks of curcumin with 5 mg piperine lowered triglycerides and glucose but did not change waist size or body mass index compared with placebo.The effect of curcumin-piperine supplementation on lipid profile, glycemic index, inflammation, and blood pressure in pa…
- In 66 stroke patients in rehabilitation (56 finished), 12 weeks of curcumin with 5 mg piperine reduced weight and waist size more than placebo, along with improved blood pressure, blood fats and inflammation.The effects of curcumin-piperine supplementation on inflammatory, oxidative stress and metabolic indices in patients wit…
- In 60 people with high LDL cholesterol, 1 g of hibiscus leaf extract daily for 90 days led to no difference in body weight loss versus placebo, as both groups lost weight.An evaluation of the hypolipidemic effect of an extract of Hibiscus Sabdariffa leaves in hyperlipidemic Indians: a doubl…
- In 60 adults with fatty liver, 12 weeks of curcumin (500 mg) plus piperine (5 mg) daily reduced waist size, blood pressure, cholesterol, blood sugar and liver enzymes versus placebo, but liver scan results did not differ.Efficacy of curcumin plus piperine co-supplementation in moderate-to-high hepatic steatosis: A double-blind, randomized,…
- In 58 people with mild to moderate inflammatory bowel disease (51 finished), 12 weeks of curcumin (1000 mg) plus piperine (10 mg) daily reduced muscle depletion and improved fat-free mass and phase angle versus placebo.Curcumin plus piperine improve body composition in patients with inflammatory bowel disease: a randomized, double-blind,…
- In 56 overweight or obese people, 500 mg daily of a lemon verbena and hibiscus extract for two months reduced waist circumference and body fat more than placebo in overweight participants, with more modest changes in obese participants.Differential effects of a combination of Hibiscus sabdariffa and Lippia citriodora polyphenols in overweight/obese subje…
- In 54 overweight people, a lemon verbena and hibiscus polyphenol supplement taken for 60 days improved body measurements, lowered blood pressure, raised a fullness hormone and lowered a hunger hormone compared with placebo.Hibiscus and lemon verbena polyphenols modulate appetite-related biomarkers in overweight subjects: a randomized control…
- In 41 people with fatty liver on a weight loss diet, 288 mg of cranberry extract for 12 weeks improved liver enzyme, insulin and insulin resistance more than placebo, but body measurements improved similarly in both groups.Combined cranberry supplementation and weight loss diet in non-alcoholic fatty liver disease: a double-blind placebo-con…
- In 40 adults with metabolic syndrome, 500 mg of hibiscus calyx powder daily for 4 weeks lowered triglycerides and systolic blood pressure but did not significantly change BMI compared with placebo.Evaluation of the effects of roselle (Hibiscus sabdariffa L.) on oxidative stress and serum levels of lipids, insulin an…
- In 40 obese women after weight loss, 3 months of green tea phytosome (150 mg twice daily) plus piperine (15 mg twice daily) helped keep weight off, with 60% vs 30% keeping at least 5% weight loss at 3 months after stopping versus placebo.Effects of Greenselect Phytosome® on weight maintenance after weight loss in obese women: a randomized placebo-controlle…
- In 36 healthy men, 750 ml daily of a berry and pomegranate drink for 8 weeks reduced fat and protein intake and raised fat-free mass, while body weight rose in the placebo group.Polyphenol-Rich Beverage Consumption Affecting Parameters of the Lipid Metabolism in Healthy Subjects.
- In 36 people with a BMI of 27 or higher, hibiscus extract for 12 weeks reduced body weight, BMI, body fat and waist-to-hip ratio compared with the control group.Hibiscus sabdariffa extract inhibits obesity and fat accumulation, and improves liver steatosis in humans.
- In 33 overweight and obese men and women, taking a Lippia citriodora and hibiscus extract for 60 days in a crossover design lowered appetite and reduced calories eaten at a meal (about 774 vs 850 kcal) compared with placebo.Effectiveness of a polyphenolic extract (Lippia citriodora and Hibiscus sabdariffa) on appetite regulation in overweight…
- In 20 young adults (18 men), cereal bars with cranberry extract did not change blood sugar, appetite hormones or appetite compared with plain bars.Glycaemic regulation, appetite and ex vivo oxidative stress in young adults following consumption of high-carbohydrate c…
- In healthy people not following a controlled diet, taking a hibiscus and Lippia citriodora extract for 84 days reduced body weight, body mass index and fat mass, especially fat around the trunk, compared with placebo.A Randomized, Double-Blind, Placebo Controlled Trial to Determine the Effectiveness a Polyphenolic Extract (Hibiscus sab…
- In 14 physically active young adults, taking about 2.1 g of dandelion root powder with 1 liter of water produced no more urine over 4 hours than water alone, so no added a med effect was seen.Read the study on PubMed (42398668) →
- In a two-phase study without a placebo group, 85 obese women who ate 100 grams a day of ground parsley seed bread with a low-calorie diet for four weeks saw lower bone-protein levels, better kidney filtration, lower inflammatory markers and improved lipids, and these gains reversed when the bread was swapped for plain bread for four more weeks.Efficacy of parsley seed-supplemented bread in improving serum osteopontin level and renal health in obese women: A nutr…
- In a national US survey of adults, those who drank cranberry beverages were more likely to be normal weight and had smaller waists than non-drinkers, though this cross-sectional design cannot prove cause.Adult cranberry beverage consumers have healthier macronutrient intakes and measures of body composition compared to non…
- In 491 mostly healthy adults, higher visceral belly fat was linked to higher blood levels of piperine, though this study did not give piperine as a supplement.Associations between adipose tissue volume and small molecules in plasma and urine among asymptomatic subjects from the …
- In 60 people with diabetic eye disease, 12 weeks of curcumin with 10 mg a day of piperine slightly reduced body mass index and waist size and improved mood and sleep compared with placebo.The Effect of Curcumin Plus Piperine on Mental Health Status, Sleep Quality, and Anthropometric Indices in Patients with…
- In 30 healthy adults, 200 ml of roselle calyx drink twice daily for 30 days significantly reduced abdominal circumference, but BMI did not change; this single-group study had no placebo comparison.Effect of the roselle (Hibiscus sabdariffa L.) calyces drink on the physiological parameters of healthy adult subjects.
- In obese rats (8 per study) fed a normal-fat diet with added dandelion flower syrup for 4 weeks, body weight did not change, but antioxidant status improved and lipid peroxidation fell. This was not tested in people.The composition and vascular/antioxidant properties of Taraxacum officinale flower water syrup in a normal-fat diet usin…
- In mice fed a high-fat diet, dandelion leaf extract at 2 or 5 g/kg reduced body and liver weight, liver fat, and blood triglycerides and cholesterol compared with the high-fat diet alone. This was not tested in people.Taraxacum official (dandelion) leaf extract alleviates high-fat diet-induced nonalcoholic fatty liver.
- Dandelion extract blocked a fat-digesting enzyme in lab tests and improved lipid profile and obesity markers in obese mice. This was not tested in people, and the abstract does not give a dose or duration.Anti-Obesity Attributes; UHPLC-QTOF-MS/MS-Based Metabolite Profiling and Molecular Docking Insights of Taraxacum officin…
- In obese mice and fat cells in the lab, injected dandelion extract reduced inguinal fat weight and fat cell size by boosting fat-breakdown enzymes. This was not tested in people, and the abstract does not give a dose or duration.Pharmacopuncture of Taraxacum platycarpum extract reduces localized fat by regulating the lipolytic pathway.
- In a mouse study, adding 0.3% dandelion root polysaccharides to a high-fat diet for 10 weeks reduced body-weight gain compared with the high-fat diet alone and lowered blood cholesterol and triglycerides. This was not tested in people.Taraxacum Mongolicum Polysaccharides Reverses Mice Obesity via Activation of AKT/mTOR Pathway.
- In an animal study of rats (not people), a parsley leaf extract given for 8 weeks reduced fatty buildup in the liver caused by a high-fructose diet, but body weight was not reported as a result.Petroselinum crispum extract attenuates hepatic steatosis in rats fed with fructose enriched diet.
- In diabetic rats (not people), an aqueous parsley extract combined with a desert date extract lowered blood sugar and a marker of cell damage while raising insulin and antioxidant capacity, but body weight was not reported as a result.Antidiabetic and Antioxidant Impacts of Desert Date (Balanites aegyptiaca) and Parsley (Petroselinum sativum) Aqueous Ex…
Review Totals and Summary
Members Only84 reviews · 74% positive
Across the stores there are 84 ratings in total by the header count, though the only page summarized, Jaycutler.com, shows nine ratings, and the themes below come from the five written reviews that could be read on that page. Nothing was left out for being a different product form, as the summary does not mention gummies or powder, and the feedback is taken to concern the capsules. Praise: The written reviews are short, general and enthusiastic. One reviewer says "So far so good," another says they are glad it came, another writes "Great, great, great," a fourth calls the product "Outstanding," and the last says they like the product and that they got it. Of the nine ratings, eight are 5-star. The page also says 89 percent of reviewers would recommend the product to a friend, which fits the strongly positive star histogram. The praise is generic, so no specific results are described. Complaints: None appear in the written text. The only less-than-top signal is a single 3-star rating, and no written comment is shown beside it, so the reason for the middle score is unknown. Nobody in the readable reviews mentions side effects, bloating or digestion. Results: No reviewer describes water loss results or any other specific benefit, so the reviews cannot say how well the capsules work for cutting or water loss support. The positive tone suggests satisfaction, but it is not evidence of effectiveness. Who it suits: The reviews do not say who the capsules suit best. They do not describe the buyers' goals, training level or background, so no particular type of customer can be identified from them. Taste, form and value: None of the readable reviews mention taste, capsule size, how easy the capsules are to swallow, price or value for money. Those questions are unanswered by the text available. Reliability and gaps: Only five written reviews were visible, and they are very brief, so these themes are best read as early customer satisfaction rather than a detailed picture of the product. Several more reviews are hidden behind a Show more control on the page, so the full set of themes could differ from what could be read here. Also, the 84 total reflects the combined count given for the stores, while the written feedback comes from just the nine ratings on the one page, so the written text covers only a small part of that total.
Biohacker Summary
Members Only9 of 10 recommend it
Parsley is the main ingredient, and eight of the ten panelists spoke about it, with three recommending it, four using it, and the rest neutral. The two who recommend it most clearly like it as food: one suggests cooking with it as a habit that slows aging, and another suggests 2 tablespoons of fresh flat-leaf parsley with a fat-containing meal to get about 30 mg of apigenin. Those who use it put it in a breakfast or a smoothie, one of them using eight pieces and citing its apigenin and luteolin for inflammation and brain health. A few were neutral, noting that parsley powder contains apigenin but that pure apigenin does not work the same way, and that it appears in a stack aimed at raising NAD. Smaller ingredients in this product drew some caution, since two panelists warned that piperine can interfere with how meds work, and one former bodybuilder stopped using dandelion root, which he took before shows to push fluid out of the body.
See all 10 biohackers →Hide the biohackers
Dr. Eric Berg · Parsley · recommends
- Recommends cooking with parsley as a habit that slows aging.
- Mentions hibiscus tea as a research-backed natural remedy for high blood pressure.
- States that hibiscus tea brings down high blood pressure.
- Drinking hibiscus tea may help relax your blood vessels and support your cardiovascular health, making it an excellent choice for those with high blood pressure.
- States that hibiscus tea can bring blood pressure down by five to seven points.
- States that dandelion greens are good for the liver.
- Recommends parsley as an herb that can increase the contraction of the gallbladder.
- Recommends dandelion tea, stating it is good and acts as a med to get rid of excess fluid.
- Recommends parsley as a food that can increase NAD and should be part of a healthy diet for people over 50.
- Mentions parsley as a food that can be consumed, though he personally doesn't like it and might have it as a spice.
- Recommends parsley as the best source of Apigenin.
- Discusses dandelion as a common weed that may help reverse liver damage, assist with liver inflammation, and potentially reverse cirrhosis. They suggest eating dandelion greens and flowers to get these health benefits, recommending a dandelion salad or incorporating them into a greens mix, or roasting or sautéing them.
- Recommends dandelion as one of the best natural remedies for everything to do with the liver, as well as kidney problems, inflammation, and blood sugar issues, suggesting to put the greens in a salad or lightly steam them.
- Recommends dandelion greens as something to try if experiencing symptoms after gallbladder removal.
Thomas DeLauer · Parsley · recommends
- Recommends parsley for kidney health due to its mild a med properties.
- States that Dose Daily includes organic dandelion root extract as an ingredient.
- Recommends cranberry for kidney health, explaining that proanthocyanidins block bacterial adhesion.
- Recommends hibiscus for its anthocyanins, near zero sugar, and no caffeine, making it suitable for drinking at night.
- Recommends consuming 2 tablespoons of fresh flat-leaf parsley with a fat-containing meal as a way to get approximately 30 mg of apigenin for anti-aging and longevity benefits.
- Recommends taking piperine with curcumin to increase its bioavailability, as curcumin gets metabolized before it can do anything without it.
- Recommends parsley for the kidneys to increase urine production.
- Recommends dandelion as a bitter green for the gallbladder.
- Mentions that Dose Daily, which he recommends for liver support, contains organic dandelion root extract.
- Recommends consuming 2 tablespoons of fresh flat-leaf parsley with a fat-containing meal, closer to the end of the day, to block fat cell formation, inhibit the conversion of testosterone to unhealthy estrogen, and for neuroprotection and longevity.
- Recommends cranberry capsules, citing an RCT where a cranberry group had greater reductions in fatty liver, lower insulin, and improved insulin resistance, attributed to terostilbene activating fat burning and reducing triglyceride accumulation.
- Recommends adding a small amount of dandelion greens to meals, as they slow gastric emptying and improve insulin function by working on a hormonal gut incretin axis.
- Recommends dandelion for increasing bile flow.
- Suggests increasing consumption of dandelion extract with meals to help trigger gallbladder contraction and bile release for fat breakdown and toxin removal.
Dr. Mark Hyman · Parsley · uses
- Dr. Mark Hyman designed 'The World's Smartest Smoothie' using organic ingredients, including Organic Parsley.
- Mentions that cranberry has super beneficial effects on Akkermansia muciniphila, a keystone species that protects the gut lining, prevents leaky gut, reduces inflammation, and helps metabolic health.
- Was given cranberry as part of a program to rehab his gut and rebuild bacteria.
- States he took cranberry in high doses every day in concentrates to regrow his Akkermansia when he had colitis.
- Dr. Hyman recommends Dandelion root.
- Suggests trying vegetable juices using cilantro, celery, ginger, parsley, beets (not too many), and cucumbers, noting that herbs can also be helpful for mobilizing toxins.
- Notes that herbs can be helpful for mobilizing toxins, specifically mentioning dandelion root, ginger, cardamon, and cinnamon. Dr. Mark Hyman also states that dandelion greens are one of the most liver detoxifying plants, helping bile flow.
- Recommends cranberry juice because its ellagitannins stimulate the gut to secrete healthy mucus, which Akkermansia bacteria loves to grow in.
- To recover from colitis, Dr. Mark Hyman created an "Akkermansia shake" that included concentrated cranberry concentrate.
- Recommends parsley as a super detoxifying food.
- Recommends dandelion greens as a food that can help boost the detox system.
- Recommends cranberry juice because it helps grow more Akkermansia due to its ellagitannins, which cause the gut to secrete more healthy mucus.
- Recommends cranberry because it fertilizes important gut microbes called Akkermansia, which, when at healthy levels, reduce the risk of autoimmune disease, diabetes, and cancer.
- Recommends cranberry as a good red plant food and mentions it was part of a protocol that helped a cancer patient raise Akkermansia levels.
Bryan Johnson · Parsley · uses
- Uses parsley as part of their breakfast.
- Eats parsley for breakfast.
Ben Greenfield · Parsley · neutral
- Notes that some herbal books misinterpret biblical verses to suggest consuming parsley for healing.
- Notes that people have had luck with hibiscus tea as a natural option for blood pressure, but emphasizes that pharmaceuticals should be used if hypertension is severe.
- Used to take dandelion root pre-show as a bodybuilder as a pretty potent a med to get a lot of fluids out of the body.
- Ben's test recommends taking cranberry to increase akkermansia.
- Ben mentions combining dandelion root extract with carbohydrate loading to excrete excess water for a ripped look.
- Warns that piperine in pepper inhibits UDP-glucuronosyltransferase, a phase 2 detoxification enzyme.
- Warns against supplementing curcumin with piperine, stating that it dangerously increases absorption by inhibiting UDP glucuronosyltransferase, leading to increased side effects.
- Parsley has anti-angiogenic activity and can be added to a smoothie.
- Recommends cranberry juice as it contains natural chemicals that prompt the secretion of mucus, supporting the growth of Akkermansia muciniphila.
- Recommends Organifi Red, a low-sugar powder with organic ingredients like Siberian ginseng, cordyceps, acai, beets, pomegranate, raspberry, cranberry, and strawberry, for increasing nitric oxide, adaptogenic energy, and building new blood cells.
- Recommends dandelion extract (leaf or root) for its clinically proven ability to reduce heavy-metal build-up and enhance detoxification by preventing glutathione depletion.
- Specifically recommends cranberry-containing polyphenols supplements.
- Highlights grapefruit and other bitter foods like dandelion greens for their properties that promote overall digestion.
- Provided new options for polyphenols and flavonoids, explaining why cranberry could be especially good for the individual.
Siim Land · Parsley · neutral
- Mentions that parsley extract is used in a stack to address enzymes involved in NAD metabolism, aiming to increase the NAD pool.
- Mentions cranberry oil as a natural agent with a low SPF of 5-8, which can be used as a complementary ingredient in sunscreens but is insufficient as a primary sunscreen.
- Mentions dandelion extract as a cholagogue and choleretic that helps squeeze the gallbladder, mobilizing bile acid into the digestive system for detox.
- Warns that piperine affects the metabolism of many drugs, and taking it shortly before certain medications could lead to a much higher concentration of the medication in the blood.
- Siim Land, Inca, started using dandelion around the same time her liver values improved, noting that it works through a similar pathway as NAC.
- Recommends parsley for its anti-glycative effects, especially when cooking at high temperatures.
- States that their product contains parsley powder because it has high amounts of apigenin, which inhibits CD38 and boosts NAD levels.
- Recommends parsley as one of the best herbs to incorporate.
- Uses parsley when frying foods for its anti-glycation, CD38 inhibition, autophagy regulation, anti-inflammatory, and antioxidant effects.
- Mentions parsley as something that will have similar anti-inflammatory compounds and higher content of polyphenols that regulate pathways for clearing senescent cells.
- Mentions hibiscus as a recommendation for high blood pressure.
- Lists parsley as an herb or spice that is high in oxalates.
Dave Asprey · Parsley · neutral
- Mentions that parsley powder contains apigenin, which is used as a CD38 inhibitor, but notes that taking pure apigenin doesn't work like that.
- Recommends bitter foods like dandelion greens to naturally stimulate the gallbladder to contract and release bile.
- Notes that cranberry extract is good for UTIs and guesses it probably has other beneficial effects, though there is less research on its direct link to the vaginal microbiome.
- Suggests buying dandelion greens at the grocery store as a way to choose less commercial products.
- Warns that high doses of piperine, such as 20 or 30 milligrams, could raise inflammation in the gut and advises caution when combining supplements containing it.
- Discusses the potential of cranberry extract to deliver bioactive constituents that protect the urinary tract from infection, without the unwanted sugar found in cranberry juice.
- Recommends taking extra unsweetened cranberry juice to detoxify the lymphatic system, as it targets the lymphatic system and digests fats through the lymphatics.
- Recommends buying dandelion greens and other funky, less commercial products at the grocery store.
- Dave Asprey's formulation uses parsley in its natural form because it is one of the highest natural sources of apigenin, which helps boost NAD levels.
- Explains that piperine, from black pepper, is included in the formulation to increase the absorption of multiple active ingredients in the gut.
- Recommends buying dandelion greens at the grocery store as part of a strategy to eat more 'funky' and less commercial products for better health.
- Suggests that a cranberry extract could deliver the bioactive constituents that protect the urinary tract, without the unwanted sugar found in cranberry juice, especially since the FDA allowed a qualified health claim for cranberry.
- Recommends getting dandelion greens as a way to pick out things at the grocery store that aren't big commercial products.
- Mentions that Capex includes dandelion root extract to help with fat digestion by stimulating bile production, which is crucial for breaking down fat.
Dr. Rhonda Patrick · Parsley · uses
- Dr. Patrick includes eight pieces of parsley in her smoothie, highlighting its luteolin and apigenin content for decreasing inflammation and supporting brain health.
- Warns that piperine should be avoided by people taking meds because it can extend the half-life of the drug, which could have unknown effects.
- Consumes turmeric with ground pepper (piperine) to increase its bioavailability and absorption.
- Lists parsley as a major food source rich in apigenin.
- Dr. Rhonda Patrick includes 8 pieces of parsley in her smoothie, highlighting its luteolin and apigenin content for decreasing inflammation, slowing cognitive decline, and killing cancer cells.
- Piperine from black pepper increases the bioavailability of curcumin.
- Tim Ferriss consumes piperine (ground pepper) with turmeric to increase its bioavailability and absorption.
Andrew Huberman · Parsley · recommends
- He mentions parsley as a vegetable source of glutamine.
- Mentions dandelion as something that can help with detox pathways.
- Andrew Huberman notes that cranberry, specifically 36 milligrams of soluble proanthocyanidins (PACs), is in the American Urological Association guidelines for preventing recurrent UTIs.
Peter Attia · Cranberry · neutral
- Mentions cranberry juice as a recommended remedy for UTIs, illustrating the connection between food consumption and the vaginal microbiome.
RAL Summary
Members OnlyTier 4 for Weight and Metabolism for Men
The tier leans on animal studies of parsley, but those rat studies never reported body weight and the only human parsley study gave no weight result, so no ingredient here has study support for weight management in men. So it is graded Tier 4, lower than the rules alone gave.
- Emerging: not enough evidence to rank higher yet.
Where the evidence disagrees: 12 of the 39 human studies found no effect.
More Details
Members OnlyBody systems · Combine with · Possible side effects
Body systems: Urinary system, Metabolic system, Digestive system
Combine with: For general cardiovascular support, a person would be better served by dedicated heart-health nutrients: magnesium (glycinate or taurate), potassium-rich foods or a doctor-approved potassium source, CoQ10, omega-3 fish oil, and hibiscus or aged garlic extract, which have clinical evidence for blood pressure support. If this product is used for water-loss or cutting purposes, pair it with an electrolyte formula (sodium, potassium, magnesium) and adequate water intake to offset mineral losses. Anyone with hypertension or on meds, meds, or lithium should consult a healthcare provider before using a med herbs like dandelion.
Possible side effects: No major side effects reported; one piperine combination trial reported no adverse events.
Supplement Facts
Organic Dandelion Leaf Powder 1000 mg · Cran-Max™ 500 mg · Ellirose™ Hibiscus Extract 200 mg
| Organic Dandelion Leaf Powder | 1,000 mg | † |
| Cran-Max™ (Vaccinium macrocarpon) | 500 mg | † |
| Ellirose™ Hibiscus Extract (flower, calyx) | 200 mg | † |
| Parsley Leaf (Petroselinum crispum) (Leaf) | 200 mg | † |
| Horsetail Extract 10:1 (Equisetum arvense L.) (Stem) | 150 mg | † |
| Corn Silk Extract 10:1 (Zea mays) (Silk) | 125 mg | † |
| BioPerine® (Piper nigrum) (Fruit) | 5 mg | † |
Other ingredients: Vegetable Cellulose (capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide.
Directions: As a dietary supplement, take one serving (3 capsules) once daily with your first meal of the day or your pre-workout meal.
Barcode (UPC) 850002859690 · Label source: Reverseagelab · Report a label change
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Graded November 4, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.
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