Dr. Emil Nutrition Dr. Emil L-Arginine 3000, High Dose Nitric Oxide Booster, 90 Tablets Review
Dr. Emil L-Arginine 3000, High Dose Nitric Oxide Booster, 90 Tablets is a high-dose formula designed to support healthy blood flow, circulation, endurance, and intense workout pump support, as well as overall heart health support. Manufactured by Dr. Emil Nutrition under model number and manufacturer part number GTH-L-ARG3000-6115, this adult supplement comes packaged in a single bottle containing 90 unflavored tablets (listed as Unflavored 3000mg), providing a total of 30 servings per container at 3 tablets per serving. The bottle weighs 4.64 ounces and measures 4.29 x 2.09 x 2.05 inches. As one of the highest-dose arginine formulas available, it delivers up to 3150 mg of L-Arginine per serving for a powerful nitric oxide boost that supports circulation, vascularity, and overall workout performance. By supporting natural nitric oxide production in the body, this supplement promotes healthy blood flow, efficient oxygen delivery, and physical endurance, which helps optimize muscle pumps, stamina, and post-exercise recovery. Designed specifically for athletes and fitness enthusiasts looking for muscle growth and performance support, this formula helps fuel strength, endurance, and energy during intense training sessions. Instead of dealing with messy powders and the hassle of mixing pre-workout shakes, these convenient tablets provide a high dose of arginine that is ideal for on-the-go athletes seeking straightforward results. Furthermore, Dr. Emil Nutrition formulates its supplements using all-natural ingredients, incorporating vitamins, minerals, and herbal extracts that are completely gluten-free, dairy-free, and free from harmful additives. This small business brand product is sold by Pattern Products and fulfilled by Amazon.
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Study, Trial or Testing Result Summary
Members Only29 human studies · 22 improved
This product provides 3,150 mg of L-arginine per serving, which meets the full studied dose of 1,500 mg daily. Across human studies, L-arginine shows solid support for improving male sexual function. A 2024 review of 15 trials in 1,000 men with erectile problems found L-arginine somewhat helpful, particularly when taken alongside the meds a med [1]. Similarly, a 2019 review of 10 trials in 540 men showed that taking 1,500 to 5,000 mg daily improved mild to moderate erectile problems more than a placebo [2]. A 2021 review of four trials in 373 men noted that while L-arginine improved function from baseline, prescription erection drugs worked better alone, and combining the two worked best [3]. Individual trials using higher doses also showed benefits: 6,000 mg daily for three months moved 74 percent of 98 men with blood vessel related erectile issues into a better category [4], and 5,000 mg daily for six weeks raised sexual health scores and testosterone in 120 older men [5]. Daily L-arginine also improved erectile scores in 108 men with diabetes, especially when paired with a med [6]. Animal and cell studies are never counted.
See all 29 studies →Hide the studies
- Across fifteen placebo-controlled trials in 1000 men with erectile dysfunction, L-arginine appeared somewhat useful for erectile function, especially when combined with a med in men with organic erectile dysfunction.Nutraceutical interventions for erectile dysfunction: a systematic review and network meta-analysis.
- In ten randomized trials of 540 men with mild to moderate erectile dysfunction, arginine at 1,500 to 5,000 mg improved erectile dysfunction more than placebo or no treatment, with mild side effects in 8.3% versus 2.3% on placebo.The Potential Role of Arginine Supplements on Erectile Dysfunction: A Systemic Review and Meta-Analysis.
- In four trials of 373 men with erectile dysfunction, L-arginine improved erectile function from baseline, but the combination with PDE5 inhibitors worked better than either alone, and PDE5 inhibitors alone worked better than L-arginine alone.Comparison of efficacy and safety of daily oral L-arginine and PDE5Is alone or combination in treating erectile dysfunct…
- In three studies of 184 men with mild to moderate erectile dysfunction, L-arginine combined with pine bark extract improved erectile function, satisfaction, orgasm and desire scores compared with controls, but did not change testosterone.Efficacy of L-arginine and Pycnogenol ® in the treatment of male erectile dysfunction: a systematic review and meta-anal…
- A meta-analysis of supplement trials found L-arginine, along with Panax ginseng and Tribulus terrestris, able to improve male sexual function, though most marketed products contained negligible doses.Dietary Supplements for Erectile Dysfunction: Analysis of Marketed Products, Systematic Review, Meta-Analysis and Ration…
- A review of popular online erectile dysfunction supplements, including L-arginine products, found human studies of ingredients were limited with no definitive evidence of benefit.An Analysis of Popular Online Erectile Dysfunction Supplements.
- A review of ingredients in popular testosterone and erectile dysfunction supplements, including L-arginine, found limited evidence overall, with many ingredients having contradicting or lacking trial evidence.A systematic review and evidence-based analysis of ingredients in popular male testosterone and erectile dysfunction sup…
- In 180 men with low sperm motility, a combination of carnitine, acetyl carnitine, L-arginine and ginseng improved sexual satisfaction scores and sperm motility compared with no treatment.[Treatment with carnitine, acetyl carnitine, L-arginine and ginseng improves sperm motility and sexual health in men wit…
- In 124 men aged 30 to 50 with moderate erectile dysfunction, six months of a pine bark and L-arginine aspartate formula raised erectile function scores from 15.2 to 27.1 versus 15.1 to 19.0 on placebo, and raised testosterone.Investigation of a complex plant extract for mild to moderate erectile dysfunction in a randomized, double-blind, placeb…
- In 120 men aged 60 or older with erectile dysfunction, 5 g of L-arginine daily for 6 weeks raised sexual health scores and testosterone, and combining it with a med gave the highest scores.Read the study on PubMed (32441833) →
- In 108 diabetic men with erectile dysfunction, daily L-arginine improved erectile function scores compared with placebo, and L-arginine plus a med worked better than either alone and also raised testosterone.Read the study on PubMed (31326304) →
- In 98 men with erectile dysfunction caused by blood vessel problems, 6 g of L-arginine daily for 3 months improved erectile function scores, and 74% of those taking it moved to a better erectile dysfunction category.Long-term high-dose L-arginine supplementation in patients with vasculogenic erectile dysfunction: a multicentre, double…
- In 50 men with organic erectile dysfunction, 5 g daily oral L-arginine for 6 weeks led 31% of men on it (9 of 29) to report better sexual function, versus 2 of 17 control men, though objective measures did not change.Effect of oral administration of high-dose nitric oxide donor L-arginine in men with organic erectile dysfunction: resul…
- In a placebo-controlled crossover trial of 50 men with mild to moderate erectile dysfunction, one month of Prelox, a combination of L-arginine aspartate and Pycnogenol, improved erectile function and raised testosterone levels.Improvement of erectile function with Prelox: a randomized, double-blind, placebo-controlled, crossover trial.
- In a randomized, placebo-controlled crossover study of 50 men with moderate erectile dysfunction, a combination of pine bark extract, roburins and amino acids restored erectile function to normal over one month.Improvement of erectile function by a combination of French maritime pine bark and roburins with aminoacids.
- In 45 men with erectile dysfunction, 6 g of L-arginine glutamate with 6 mg yohimbine, taken before sex in three 2-week crossover periods, improved erection scores more than placebo.Efficacy and safety of a novel combination of L-arginine glutamate and yohimbine hydrochloride: a new oral therapy for e…
- In 40 men with diabetes and erectile dysfunction, a daily sachet of propionyl-L-carnitine, L-arginine and nicotinic acid for 12 weeks raised erection scores by 2 points, while placebo showed no change; the combination with vardenafil raised scores by 5 points.Effect of propionyl-L-carnitine, L-arginine and nicotinic acid on the efficacy of vardenafil in the treatment of erectil…
- In a placebo-controlled crossover trial of 32 men with mixed-type impotence, 1,500 mg of L-arginine daily for 17 days was no better than placebo, with 17% reporting significant improvement on arginine versus 20% on placebo.Effectiveness of oral L-arginine in first-line treatment of erectile dysfunction in a controlled crossover study.
- In 26 men with mild to moderate erectile dysfunction, 8 g of L-arginine aspartate with 200 mg adenosine monophosphate taken as needed improved erection hardness and satisfaction more than placebo in a crossover trial.A randomized, double-blind, crossover, placebo-controlled comparative clinical trial of arginine aspartate plus adenosin…
- In Japanese men with mild to moderate erectile dysfunction, 8 weeks of a supplement with 690 mg daily L-arginine and 60 mg Pycnogenol improved erection scores more than placebo, with no adverse reactions reported.Clinical assessment of a supplement of Pycnogenol® and L-arginine in Japanese patients with mild to moderate erectile dy…
- In a randomized trial of men with organic erectile dysfunction, adding daily L-arginine 3 g to a med gave a slightly higher erection score after 8 weeks than a med alone, with gastritis more common in the combination group.Read the study on PubMed (31267684) →
- In a randomized trial, men receiving shockwave therapy plus daily L-arginine 2,500 mg and a med 5 mg had better erection scores and longer-lasting benefit at one year than men receiving shockwave therapy alone.Read the study on PubMed (34983126) →
- Men who had prostate or bladder surgery and took a med with L-arginine had a stronger erection response than those on a med alone at the 100 mg a med dose; the L-arginine dose was not stated.Read the study on PubMed (11535972) →
- Men who had prostate or bladder surgery and took a med with L-arginine had a stronger erection response than those on a med alone at the 100 mg a med dose; the L-arginine dose was not stated.[Erectile disfunction after non nerve-sparing radical pelvic surgery].
- In 54 men with erectile dysfunction, 3 months of propionyl-L-carnitine, L-arginine and niacin gave a small but significant rise in sexual function scores, and erections improved in 40% of men in this uncontrolled study.Propionyl-L-carnitine, L-arginine and niacin in sexual medicine: a nutraceutical approach to erectile dysfunction.
- In an uncontrolled study of 40 men with erectile dysfunction, taking arginyl aspartate (about 1.7 g L-arginine daily) for 3 months with added Pycnogenol was followed by normal erections in 92.5% of men by the third month.Treatment of erectile dysfunction with pycnogenol and L-arginine.
- Men with erectile problems had lower blood levels of L-arginine and L-citrulline, especially those with vascular causes; no supplement was given.Levels of l-arginine and l-citrulline in patients with erectile dysfunction of different etiology.
- In obese men, erectile problems went along with weaker blood vessel responses to L-arginine and higher inflammation markers; no L-arginine supplement was given.Erectile dysfunction associates with endothelial dysfunction and raised proinflammatory cytokine levels in obese men.
- In men with type 2 diabetes, erectile problems went along with weaker blood vessel responses to an L-arginine test and higher clotting and inflammation markers; no L-arginine supplement was given.Erectile and endothelial dysfunction in Type II diabetes: a possible link.
Review Totals and Summary
Members Only7,815 reviews · 83% positive
Customer feedback for Dr. Emil Nutrition Dr. Emil L-Arginine 3000 consistently reveals several qualitative themes, primarily centered on its efficacy in augmenting workout performance and fostering a pronounced "pump." A significant number of users, including dedicated bodybuilders and serious athletes, frequently report experiencing notably increased muscle pumps and elevated energy levels during their training sessions, often drawing comparisons to the effects of high-dosage pre-workout powders. This enhanced vascularity and the sensation of muscle fullness are frequently lauded benefits, directly aligning the supplement with their objectives for physical development and training intensity. A recurring theme in the feedback is the perceived positive influence on muscle growth and endurance. Customers have observed tangible differences in muscle mass development, with some specifically highlighting improvements in areas that were previously challenging to build, such as abdominal muscles. The ability to sustain longer and more intense workouts, attributed to increased energy and stamina, is another common positive remark, indicating that the supplement effectively supports users in maximizing their physical output and achieving greater gains. Furthermore, a notable area of positive commentary pertains to the supplement's broader contribution to overall circulation and heart health. Several users have reported improvements in blood flow, with some specifically mentioning alleviation from issues like numb fingers and toes, suggesting a systemic benefit that extends beyond just athletic performance. This indicates that the nitric oxide-boosting properties are valued for their general health implications, not solely by individuals focused on gym performance. The convenience offered by the pill form is a frequently praised attribute. Many customers express considerable satisfaction with being able to achieve a high and effective dosage of L-Arginine without the inconvenience and mess associated with mixing powders or shakes, preferring the simplicity and portability of tablets. The substantial dosage of 3150 mg per serving is often cited as a key distinguishing factor and a primary reason for selecting this particular product over competing brands, as users feel they are receiving a more impactful dose compared to lower-strength alternatives. While the vast majority of reviews are overwhelmingly positive, not all feedback is universally favorable. A small segment of users has reported not experiencing any noticeable "pump" or describing feeling "funny" after consuming the supplement. These isolated instances suggest that individual physiological responses can vary, and the product may not consistently produce the desired effects for every single user. Nevertheless, the predominant sentiment among customer feedback strongly indicates that the product largely delivers on its promises for enhanced performance, significant muscle pump, and beneficial circulatory support, solidifying its popularity within its target demographic.
Biohacker Summary
Members Only9 of 10 recommend it
Arginine, the main ingredient here, gets a mostly favorable but mixed reception from the panel. Most of them recommend it or mention it as a way to raise nitric oxide and widen blood vessels, and they take it mainly before workouts for blood flow, endurance and power, with others citing sexual performance, growth hormone, calmness and heart health. Forms and doses vary: one gives about 5 grams, others like arginine nitrate or arginine ketoglutarate for older people, and they pair it with gamma-aminobutyric acid rich foods, proline and ornithine, or citrulline and ginseng. Two warn that it can trigger cold sore outbreaks, two say it can work against growth hormone when taken too close to exercise, and three stopped, one noticing no real difference and one moving to another compound after a gene finding, while another says citrulline is now preferred because of absorption problems.
See all 9 biohackers →Hide the biohackers
Ben Greenfield · Arginine · neutral
- Mentions an arginine link to thymus metabolism, noting that immune cells require a lot of arginine.
- Recommends chia and flax seeds as they are rich in arginine, which can help supply nutrients that patients may be lacking.
- Recommends L-arginine, around 5 grams, as an aid for sexual performance and to combat erectile dysfunction.
- Mentions arginine as a supplement that can increase blood flow for pre-workout.
- Ben likes it when he takes a pre-workout like arginine and gets a wonderful rush in energy and blood flow.
- Ben says his secret weapon for withstanding the cold is a higher dose niacin or niacinamide, combined with a blood flow precursor like arginine or citrulline, and T2 thyroid hormone.
- Recommends L-arginine as an amino acid that synthesizes nitric oxide.
- Warns that taking arginine prior to red light therapy can aggravate the formation of excess reactive oxygen species.
- Recommends arginine to enhance the effects of Hyperbaric and PEMF by increasing blood flow.
- Has used Joymode, a sexual performance booster with Arginine, Citrulline, and Vitamin C, and finds that it works pretty well, though it is a central nervous system stimulant.
Siim Land · Arginine · neutral
- Explains that blood vessels normally make nitric oxide from the amino acid L-arginine through an enzyme called eNOS.
- Notes that arginine is good for increasing nitric oxide and is found in many pre-workout supplements, but there are conflicting thoughts on its effectiveness.
- Tells older people to take Arginine Ketoglutarate because the arginine is helpful as a low-key vasodilator.
- Recommends Arginine before workouts to promote blood flow, which leads to better workouts and physical performance.
- Used to take Arginine but switched to Agmatine sulfate after discovering a mutation in his NOS3 gene, which synthesizes nitric oxide, and noticed massive differences in his 'pump' during workouts.
- Warns that Arginine can have negative adverse reactions with meds like a med, advising caution and checking product packaging for interactions.
- Suggests swapping out calcium Alpha-ketoglutarate for Arginine Alpha-ketoglutarate, especially if not on a low calcium diet, as it does not contain calcium.
- Suggests taking a little extra arginine when fighting an infection, as it is used a lot by the body during an infection and can help convert to citrulline.
- Increased his intake of arginine because his levels were low, and they went up.
- Is putting arginine in their meteorite scrub.
Dr. Eric Berg · Arginine · recommends
- Recommends consuming arginine, along with proline and ornithine, in the meal that breaks a prolonged fast to get the benefits of stimulating stem cells.
- Recommends arginine as a potent way to increase growth hormone, but warns against taking it too close to a workout as it will lower growth hormone.
- Explains that herpes and shingles viruses need the amino acid arginine to survive.
- Recommends L-arginine to increase nitric oxide to help prevent heart attack.
- Mentions that Arginine can trigger nitric oxide.
- Recommends taking 3 to 6 grams of Arginine daily on an empty stomach 30 minutes before a workout, as it increases growth hormone by inhibiting somatostatin.
- Recommends L-arginine as one of the best natural remedies for hypertension because it supports the production of nitric oxide.
- Mentions L-Arginine as a natural form that increases nitric oxide, which can help with erectile dysfunction.
- Recommends L-Arginine as a solution with minimal side effects to help make more nitric oxide and manage high blood pressure, suggesting taking half a scoop or a whole scoop each day in powder form.
- Mentions that some people use L-arginine, an amino acid, and notes that some studies show it works for erectile dysfunction.
Dave Asprey · Arginine · recommends
- Dave Asprey recommends Joy Mode, an electrolyte packet for sexual performance, to be taken one packet about 45 minutes before sex, as it contains clinical doses of L-citrulline, arginine nitrate, ginseng, and vitamin C to increase nitric oxide levels.
- Has tried arginine over the years but did not notice a significant difference in blood flow.
- Recommends L-arginine, or anything that leads to vasodilation, to boost the power of EWOT when taken beforehand.
- Has added Arginine to his Wonderfeel product as a powerful antioxidant to reduce DNA damage, which in turn reduces the need for PARP to consume NAD, and considers it a foundational longevity molecule.
- Notes that companies are now creating pre- and post-op surgical supplementation with arginine, similar to what he had figured out years ago.
- Dave Asprey says that the case for arginine isn't very strong and that taking high-dose Arginine can actually divert metabolism away from nitric oxide production and make things worse if you have endothelial dysfunction.
- Discusses a new study showing arginine supplementation causing more harm than good, and suggests evaluating supplements based on multiple pillars of evidence, such as lifespan extension in animals and epidemiological data in humans.
- Personally takes L-arginine, an amino acid, to increase vasodilation and nitric oxide levels, noting that it is a useful, well-studied supplement.
- Recommends taking supplements like L-arginine to help synthesize nitric oxide.
- Warns that taking excess L-arginine or L-citrulline would likely have a limited impact on N.O. production and that high-dose L-arginine may pose potential health risks.
Dr. Rhonda Patrick · Arginine · recommends
- Recommends arginine as a blood flow enhancer that boosts nitric oxide, opens up blood vessels, and can improve how one feels during endurance or high-rep sessions, also sharpening mental clarity.
- Notes that arginine has fallen out of favor as a performance enhancer due to bioavailability issues and concerns about cold sores, with citrulline now being the preferred approach.
- Discusses whether nitric oxide boosters like beetroot, citrulline, and arginine work.
- The naturally occurring amino acid arginine makes cavity-prone dental plaque less acidic after sugar intake, potentially making plaque less damaging during periods of sugar exposure.
Andrew Huberman · Arginine · neutral
- Mentions Arginine in the context of growth hormone supplements.
- Huberman mentions arginine as a nonprescription substance that increases blood flow.
- Recommends Arginine for growth hormone.
- Notes that arginine can improve performance for long bouts of exercise due to vasodilation, but warns that it can increase the likelihood of herpes cold sore outbreaks.
- Discusses supplements that increase growth hormone, such as Arginine and Ornithine, but warns that Arginine and exercise together can be counter-productive.
- Mentions that a few studies suggest arginine, an amino acid, might increase slow wave sleep, but advises caution as it can have other effects, including on the heart.
- Notes a caution about Arginine and Citrulline in relation to cold sores.
- Huberman mentions that some studies suggest arginine could increase slow-wave sleep, but advises checking for its effects on the heart and other systems.
- Discusses that arginine can substantially increase growth hormone levels, with doses ranging from 3 to 10 grams, but notes that more than 9 grams can blunt the effect and cause GI disturbance.
- Huberman mentions that some people like beet juice and related compounds that increase arginine and vasodilation.
Thomas DeLauer · Arginine · recommends
- Recommends Arginine Nitrate and other arginines to improve tissue quality and enhance power output during workouts.
- Recommends Arginine Nitrate for enhancing tissue quality and muscle performance.
- Recommends taking L-Arginine, possibly with GABA-influencing foods, as it can increase blood flow to the brain and significantly boost GABA levels in the brain, which helps with calmness.
- Recommends adding L-Arginine, a dirt cheap supplement, along with Gaba-rich foods, to increase Gaba's availability to cross the blood-brain barrier, especially the day after drinking.
- Notes that Sacha Inchi protein is high in Arginine, which is being investigated for its influence on obesity, mitochondrial biogenesis, brown adipose tissue, and fatty acid oxidation genes.
- Recommends arginine to combat erectile dysfunction and improve sexual desire, citing a meta-analysis that found 1.5 to 5 grams was effective.
- Recommends getting arginine in the diet, as it is a strong activator of mtor, which is desired for building muscle and creating big spikes in mtor for short amounts of time.
- Warns that arginine cannot be effectively used in supplement form because it is heavily broken down and catabolized by the gut microbiome, making it not bioavailable for improving blood flow.
- Suggests adding arginine or citrulline malate on longer or higher intensity workout days to increase nitric oxide, which allows for more blood flow to the gut, improving oxygen and nutrient delivery.
- Recommends getting extra arginine, as it is a strong activator of mtor, which is desired for building muscle.
Dr. Mark Hyman · Arginine · neutral
- Notes that arginine is important for nitric oxide production, which dilates blood vessels and helps with inflammation.
- Mentions arginine as one of the things that can be used to repair mucosal membranes as part of the 'repair' step in the 4R program.
- Recommends certain supplements like Arginine to naturally help build growth hormone.
- Explains that Arginine is an amino acid that is a precursor for nitric oxide, which causes vasodilation and can help lower blood pressure.
- Raises the question of whether taking arginine, which increases nitric oxide in the body, could be beneficial.
- Notes that foods containing arginine, like nuts, can activate the herpes virus.
- Discusses whether people should be taking arginine to increase nitric oxide in the body, noting that there are dietary supplements that introduce arginine precursors and L-arginine.
- Recommends arginine, an amino acid that arteries use to make nitric oxide, which dilates blood vessels, and suggests supplementing with it for symptomatic Raynaud's.
- Explains that arginine is the amino acid precursor to nitric oxide and that taking more arginine will lead to more nitric oxide production. He personally takes a powder containing 5 grams of arginine every single morning.
- Recommends consuming arginine, an amino acid and precursor to nitric oxide, noting that taking in more arginine will lead to more nitric oxide production, as shown in various studies.
Peter Attia · Arginine · neutral
- Notes that nitrogen from arginine goes to nitric oxide, which is involved in vasodilation.
- Notes that the Tor pathway evolved to detect both leucine and arginine, at least in most tissues, but the reason for sensing these two structurally different amino acids is a mystery.
RAL Summary
Members OnlyTier 4 for Sexual Health for Men
This product is placed in Tier 4 because, although human trials show that L-arginine at this dose improves erectile function, there are zero counted customer reviews to confirm its real-world effectiveness.
- Emerging: not enough evidence to rank higher yet.
Where the evidence disagrees: 5 of the 29 human studies found no effect.
More Details
Members OnlyBody systems · Combine with · Possible side effects
Body systems: Reproductive system, Cardiovascular system, Endocrine system
Combine with: To enhance the effects of L-Arginine for male sexual function, consider combining it with L-Citrulline, which converts to L-Arginine in the body and can sustain nitric oxide levels more effectively. Additionally, Panax Ginseng or Maca root can offer synergistic benefits for libido and overall sexual health. Zinc is also crucial for testosterone production, which plays a role in male sexual function. For further vascular support, Pycnogenol or Grape Seed Extract could be beneficial due to their antioxidant and endothelial health properties.
Possible side effects: In human trials, L-arginine caused mild side effects in 8.3 percent of men compared to 2.3 percent on placebo. A small number of users in customer feedback also reported feeling funny after taking the tablets.
Supplement Facts
L-Arginine [as L-Arginine Alpha Ketoglutarate 2:1 and L-Arginine HCI] 3150 mg
| L-Arginine [as L-Arginine Alpha Ketoglutarate (AKG) 2:1 and L-Arginine HCI] | 3,150 mg | † |
Other ingredients: Other Ingredients: Stearic Acid, Calcium Carbonate, Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze. Allergens: Contains Soy.
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