Ghost Whey Review
GHOST Whey Protein Powder, Cinnabon, is a 2LB tub containing 27 servings and listed with 25G of protein per serving. The product is presented as a Whey Protein Isolate and Concentrate blend for post workout nutrition, shakes and smoothies. The listing describes it as soy and gluten free. According to the About this item section, GHOST Whey x Cinnabon combines a premium, fully disclosed whey protein blend, a few digestive enzymes, and authentic Cinnabon flavor. Every scoop is said to contain 25G of whey protein, and the listing states that the tub's label breaks down how many grams of whey protein isolate, concentrate, and hydrolysate are in each scoop. The flavor uses real Cinnabon Makara Cinnamon Powder, which the listing says was developed through a partnership with Cinnabon. The brand states that all GHOST products feature a transparent label that discloses the dose of each active ingredient, with zero proprietary blends. The item details list the brand as GHOST, package type as tub, adult age range, and manufacturer model number as FG-WHEY-CB27. The item weight is 907 g, the unit count 32 ounce, and the item dimensions 5.75 x 4.75 x 10 inches. The product is listed under Health and Household and Sports Nutrition Whey Protein Powders. The brand describes itself as a premium active lifestyle brand, with the mantra Be Seen, which it links to users being powered beyond the walls of the gym. Directions say to mix each scoop with 5-6 oz of water or beverage of choice, varying the liquid to taste. The safety information says to use the product as a food supplement only and not for weight reduction. The legal disclaimer notes that statements have not been evaluated by the FDA. The page also shows other flavors in a set selector, including Cereal Milk variants, Chocolate Chip Cookies, and Milk Chocolate, with prices starting at 54.99 dollars. The listing shows a 4.4 out of 5 star rating from 5,468 ratings.
Study, Trial or Testing Result Summary
MembersHuman studies
5 of these 85 human studies gave the ingredient by drip or injection, not by mouth.
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Review Totals and Summary
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Biohacker Summary
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Supplement Facts
Vitamin D 0 mcg · Calcium 148 mg · Iron 0 mg
| Calories | 160 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 148 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 170 mg | 4% |
Directions: Mix each scoop (serving) of Ghost Whey with 5-6 oz of water or beverage of choice. Vary amount of liquid to taste.
Label source: Target · Report a label change
Where to Buy
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Graded October 26, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

