Goli Ashwagandha & Vitamin D Gummy - 60 Count - Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO, Gluten-Free & Gelatin Free Relax. Restore. Unwind, Pack of 1 Review

Goli Ashwa Gummies are made with highly bioavailable KSM-66 Ashwagandha and Vitamin D. The page describes a holistic approach to wellness backed by modern science, with the themes Relax, Restore and Unwind. Each gummy contains 150 mg of KSM-66 Ashwagandha Root Extract, 12.5 mcg of Vitamin D (as Ergocalciferol), 3.5 g total carbohydrates and 2 g total sugars. The suggested use is 2 gummies twice daily. The page states that the gummies help reduce stress and promote relaxation, support quality of sleep, support physical performance in healthy athletic adults, support memory and concentration, and support immune health through the Vitamin D. The page says that studies show KSM-66 Ashwagandha reduces levels of cortisol, the stress hormone. Ashwagandha is described as an adaptogen, a plant that helps the body cope with stress. The ingredients section explains that Ashwagandha (Withania somnifera) has been recognized for its medicinal properties for over 5,000 years and is rooted in Ayurveda. Vitamin D is described as a fat-soluble vitamin that plays a role in the development of bones, teeth and muscle and supports a healthy immune system. The gummies use pectin from fruit peels instead of gelatin, which the page says makes them vegan-friendly. The page lists that the gummies do not contain yeast, wheat, milk, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, synthetic colors, agave or salicylates. A risk-free trial offers a full, 100 percent hassle-free refund if the customer is not satisfied. The page shows 1-pack, 3-pack and 5-pack options and a subscribe and save option with 10 percent off, and advertises free shipping across the US. A relaxation guide on the page covers breathing, meditation and gentle movement such as yoga, Pilates and tai chi, and suggests pairing these habits with the gummies to unwind.

Product Focus: Libido for MenAlso graded for:Adrenal SupportHormone Balance for MenAlso covers:Sexual healthHormonesBrain
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$30 at 2 servings

Study, Trial or Testing Result Summary

MembersHuman studies

Ashwagandha has the support here, but this product gives than the studies used. Two gummies a day give 300 milligrams of KSM-66 ashwagandha, half of the 600 milligrams a day (300 milligrams twice daily) tested in men. …

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Review Totals and Summary

Members5,924 reviews
5,924 reviews · Walmart 5,904 · Goli 20

This Goli Ashwagandha & Vitamin D Gummy has garnered approximately 5904 ratings across various stores. Of the reviews with star ratings, give 4 or 5 stars. …

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Biohacker Summary

MembersWhat our biohacker panel says

of the panel ashwagandha: six it, one uses it, and three stay while still describing . They mainly take it for stress, cortisol, sleep, and some also mention anxiety, mood, performance and testosterone. …

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RAL Summary

MembersThe tier and why

Three placebo-controlled trials support ashwagandha for men's sexual desire at twice this product's daily dose. …

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Reproductive system, Endocrine system, Nervous system. Combine with and possible side are for members.

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Supplement Facts

Total Carbohydrates 3.5 g · KSM-66® Ashwagandha Root Extract 150 mg · Vitamin D 12.5 mcg
Supplement Facts
Serving Size 1 Gummy
Servings Per Container none
Amount Per Serving% Daily Value
Total Carbohydrates3.5 g
Total Sugars2 g
KSM-66® Ashwagandha Root Extract150 mg†
Vitamin D (as Ergocalciferol)12.5 mcg
† Daily Value not established.

Directions: 2 gummies, twice daily

Label source: Goli · Report a label change

Where to Buy

Goli · Walmart
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Our articles on this subject

Graded October 28, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.